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cookierat123Member Since:
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advice
I am 14/f and i am 5'6'' and i weigh around 160 lb
(my scale isnt accurate...)
but people ALWAYS mistake me for around 140 pound
and i know i am fat...ohh harsh me.. i mea overweight. but i do try to lose weight.
i exercise regularly. every monday wednesday and friday (it was on health magz that its not good for you if you exercise everyday when you get older) anyways so i lost 10 pounds around already yes i know i was even fat loser then.
and i dont eat alot, although i snack sometime like eating desert like little bit of ice cream but not a lot.
so what is normal for my height and weight and my age? and how can i get my self to stay exercising?
because during those times i been quiting in and out and technically i only exercised for a month
or 2. so its pretty good losing 10 lb in those month because i dont want saggy skin...talk about ew. no offense... to people who do have those ...
anyways and i am thick in the leg. and arm... and i cant do lifting dumbels anymore because i kinda got hurt from that...
so how do i get my legs to be slender?
and keep on track and any tips on losing weight faster?
please i need help ! i havent had a boyfriend ever! i know people say its not about what's on the outside becaue then its not true love or stuff but i really want a boyfriend and i WANT to look good for him (well future bf ) and i want to feel better about my self...
so please help me
alright, well if you want to see if your over weight then go to am-i-fat.com. alright but anywho you should be doing alot of swimming! that is a really good excersize. and do alot of jogging. and it doesnt really madder WHAT you eat its HOW MUCH you eat it. eat wat you want just not as much of it. i hope it helps.
(Rating: 5) cool thanks a lot ~ it helped a lot