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If you cannot convince them, confuse them.

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i have obsessive-compulsive disorder about death. in my mind i am always seeing people die like i see my dad die in a car accident and it's really scary. does anybody have any suggestions to help me think of something else. don't say "just stop thinking about it" because i can't just say "ok brain you know the drill start thinking about candy land and hot dudes hugging you. because that's not the way it works

Yeah your right that's not the way it works... and no one here can help... cuz that's not the way it works either... you need to go see a therapist... he/she can help go to the root of the problem... once y'all find out what's causing it... it'll be easier to fix.... :)

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