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Okay...for the past 3 days I have had nausea, indigestion, and some dirrahea!! I have run out of ideas and don't know what else to do!! Can someone give me some suggestions on what to do??
If you haven't already seen a doctor, do so. I have IBS but it isn't too terrible unless I am stressed, upset, or have eaten a bunch of fatty foods. Believe it or not, some yogurt helps a little bit because of the "good bacteria" that is in it. Bananas also soothe my stomach some. Do you know if you are lactose intolerant or not? That could be a problem too. I would definitely avoid eating later than 2 hours before bedtime and monitor what I am eating for a while. You may just have to resort to chicken soup and crackers until it all calms down.
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Thank you so much and I will take your advice...thanks again!!
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