As long as you're not feeling any physical pain, masturbation is perfectly fine. =]
♥[?]♥ ok i turning 13 this year and i am really tall(5'5) I weigh about 20lbs over what i am so puppose to weigh...i have tried almost every diet (weight watchers jenny craig south beach ect.) and this year i want to look good. So what are some eating habbits or deits can i use to lose weight???
thanx
So the first person [xxxjill] copied some of my answer word for word, but here is what I REALLY have to say:
We'll staRt out with the obvious: exeRcises. A few good activities that can simply assist in poRpoRtioning the body in it's ENTIRTY would be anything that gets the blood ciRculation goin', such as jogging, jumping jacks, jumping Rope, and walking, and bicycle walking. Also, 'tis the season of wateR aeRobics, and they will woRk like a CHARM!!
And if you'd like to taRget youR tummie specifically, tRy doing a couple hundRed sit ups oR cRunches. I know, I know, I know.. 'a couple hundRed' is A LOT, but if you bReak it up into sessions, it's not that difficult, tRust me. I'm the Queen of lazy fuckeRs, so if I can do this, YOU can do this! :P
And to tone youR ass and thighs, do leg lifts. To do these, stand up stRaight, and slowly move youR leg -ONLY YOUR LEG- backwaRds. Like, say you'Re going to kick something, but kick BARKWARDS, and DON'T BEND YOUR KNEES!! Make sense???
To tone youR arms, take two dum bells [whicheveR weight woRks foR you.. even if 3 pounds]. Put one in each aRm, and stand up stRaight with youR feet shouldeR-width apaRt. BRing the dum bells up to youR chest with youR elbows folded out [like TaRzan pounding his chest-soRt of motion, ya know?] Then at a MEDIUM speed... extend youR aRms out to the side, and slowly bRing them back in. You can do two at a time to help balance the stRength build up and toning, oR do one at a time if it's easieR. THIS DOES CUH-RRRRAZZIIEEEEEEE AMOUNTS OF MIRCALE!!!!!!!!!! If you do it foR at least 20 minutes a day you'll see a GIGANTIC diffeRence in a week TOPS. I do them all the time; it's fun!!
Also, pRoviding you cut out the EXTREMELY unhealthy foods, such as WHITE bRead [substitute it with wheat], cake pRoducts, ice cReam, hambuRgeRs, and soda... [if you'Re used to consuming A LOT of it] you can see a MAJOR diffeRence the fiRst two weeks, ALONE. My fRiend did it.. and we weRe both shocked to all hell!
As you pRobably alReady know, it's best to eat SEVERAL SMALL poRtions a day. Say, have an apple and a piece of cheese, two houRs lateR have a few cRakeRs, and an houR lateR have one piece of wheat toast, and so on and so foRth, ya know??? Little intakes of food like that givs youR body time to digest it pRopeRly. You see how that's betteR than eating one oR two huge meals a day... because it takes too long to catch up, and it can not buRn the caloRies quick enough, and then just quits, adding body fat.
But of couRse weight loss takes time.... you just have to stay committed, and have the dRive to keep it up. TRy to keep youRself busy... and sleep as often as possible... these things keep youR mind busy and off food. I can't Really say how long it will take; I suppose that diffeRs fRom peRson to peRson. It Really just depends on how much weight you'Re looking to shed. I'd say you could lose 10 to 20 pounds in a month; that's veRy possible.
Goodluck to you though!! Hopefully I've been of some assistance heRe!!
♥[?]♥ My vagina itches realy bad! not inside, but outside if you know what i mean. There's also a little red striaght line from where my vagina starts. Its about half inch long. I havent got my first period yet, does that have anything to do with this? Please tell me what this is and what i should do.
Has this been going on a long time? And you shore it can't be a scratch or razor burn or something to that effect? I would say if this keeps up throughout the next week to week and a half, it's best to get a medical opinion.. =/
♥[?]♥ is that a good age to babysit? Because I have had like 2 years of experiance with my 2year old nephew!
Yep, 13-14 is a good age, I'd say. Many start around there, so you should be fine. =]
♥[?]♥ does anyone know where i can go to get surveys/quizes for my xanga for free???
♥[?]♥ well i've been looking @ people's xanga's annorexic-ish people. and i was wondering who ANA was?! and can u tell me nything about her?! thnx ♥//
ANA is short for Anorexic/a. It also makes it easier to say, because for someone with Anorexia Nervosa, it's hard to admit. You really shouldn't look at those Xangas, Hun. If you wanna talk about it to someone, you can come to me. Don't go to them, they're bad news. I know.
♥[?]♥ How does anorexia harm you or your body? I know pukeing will stain your teeth but what else?? cuz if thats it, then whats the harm right?
First of all, someone with Anorexia Nervosa will starve themself. They don't really throw up, because they simply do not eat. A common eating disoder with a symptom of throwing up would be Bulimia Nervosa. And Bulimia Nervosa does a HELL of a lot more than stain your teeth!! OBVIOUSLY you haven't looked into this. For some more information on Bulimia, check out the following websites:
And if you are even THINKING about "becoming" Bulimic, allow me to STRONGLY DISCOURAGE it!!!!!!!!!!!!!!!! However, if you ever want to talk to someone who can understand, you can find my screen name on my column..
Please use your head about this... This is a VERY SERIOUS issue.. =/
♥[?]♥ what are some good websites that tell dirty stories?
I don't find this question appropriate for Advicenators, therefore I am uncomfortable answering this here. However, I have a grip of websites I will gladdly link you to. Should you choose to IM me, you can find my screen name on my column. =]
♥[?]♥ Hey Im 15/f and I was just wondering what are some signs that you are pregnant? and when do you start getting them? like how many days or weeks after your missed period? Im like so confused!!! I've been having these strange stomach pains and its only been like a day or two after I was suppose to get my period..could I be pregnant?
thanks
il rate high!
This site will provide you with some information, Hun:
http://www.surebaby.com/
Hope all is well!!! :D
♥[?]♥ Im gonna give my boyfriend a blow job and i was wondering if you know after i swallow the cum..should i still make out with him? Do most girls do that? And if not, what else can we do instead of kissing after im done
That's really a decision that should be made between you and he. Personally, I never kiss a man following a 'blow job', but to each his own. Do whatever you're comfortable with, and if you feel that kissing him afterwards is something you see is needed, then don't. It's really no big deal - he won't mind. It's also very possible that he won't even WANT to, ya know? =]
♥[?]♥ why is it considered wrong(for lack of a better word) for a teenage guy to be hanging with his mother at the mall and stuff?
hahah!! I never really thought about this!!! I don't always think it's "uncool", necessaraily. I suppose some people would think that he has no friends, no car, and no girlfriend because they just ASSUME he refuses to leave his Mommie. Personally, I'd find it kinda cute for a man to be seen spending a day with his Mom; it's both commendable and impressive, in my opinion! :D
♥[?]♥ Does anyone know the code that disables copy and paste for an Xanga? Im looking for it and cant seem to find it. Also, where do you put it?? like under what catagory... thanks!!
This has what you're looking for:
http://www.hypergurl.com/norightclick.html
♥[?]♥ can someone plz give me some site for icons that have like celebrities on them like paris hilton and jassica simpson and people like that.. thanks
This site has what you want:
- http://www.xanga.com/home.aspx?user=HOLLYWOOD_iiCONS
♥[?]♥ hey i need some good eyeliner
please name brands...regular or liquid is fine
thanks
Personally, I think the two best bsands of eyelines out there are "Meryl Norman" and "Beautique". "Meryl Norman", which can only be purchased at "The Meryl Norman Cosmetic Studios", is pricey [typically $8.50 - $15.00], but it REALLY IS good stuff. It goes on wonderfully, and stays on all day!!! On the other hand... I happen to think that "Beautique" is INCREDIBLE, however, I've ONLY seen "Beautique" at "Sally's". And "Beautique" is only .99 cents. TRUST ME.. I would NEVER EVER EVER buy crap make up!!! I get only the best, so please, please, please, please DON'T let this dollar price throw you off - you'd be cheating yourself out of the best product out there!! I'd *PREFER* "Beautique" out of ANY other brand of eyeliner, hands down, without a doubt!!!!! I could easily go out and buy a $15.00 pencil, but I'd RATHER get "Beautique"! "Beautique" glides on smoothly and REALLY LASTS ALLLLL DAY!!! I CAN NOT promote this item enough!! And if you still have doubts... for only .99 cents.. it's worth a shot!! =]
♥[?]♥ whats kenny chesneys latest album? cuz my friend wants it for her birthday but i dont know what one is the latest! please answer as soon as possible! thanks!
Uhm, no. The ALBUM is titled "Be As You Are: Songs From An Old Blue Chair". The TOUR he's supporting the album WITH is called "Somewhere Under The Sun".
Best Buy:
http://www.bestbuy.com/site/olspage.jsp?skuId=6962842&type=product&id=1411419
[It's "Monkey See Monkey Do" on this website, you must know this. One wrong answer is always followed by a repeat of it...]
♥[?]♥ ok i was wondering how you can get icons on your website.. i know where i can get them but do i just copy and paste or do i have to save it somewere or what.. thanks.
What website? If you mean Xanga, then just copy and paste it into a new weblog. =]
♥[?]♥ okay I have this friend and she has a birthday party to go to and I dont know if I want to go i mean she is going to kemah and she has a hummer but I dont no if I should go please help me
please help
Well I don't think I know what Kemah is. I looked it up online, and all I was was some little town in Texas along the shoreline with a boardwalk and such. Is this the Kemah you're talking about?? If so, dude.. go.. it looks like a blast. haha. But if not, then I have no idea what it is, sorrie. And what's it matter if she has a Hummer or not? That has no bearing on anything. I would go, Hun. I mean, it's her BIRTHDAY!!! She CHOSE to spend it with friends, don't let her down if your schedule is free. Definitely go, enjoy yourself, and make this a wonderful memory for her.
♥ Mackenzie!!!!! ♥
