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Dvd Exercise tapes
Hi..I'm getting married in August and I was wondering if anyone knows any dvd's that are great exercising videos..i will rate high!
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Maybe give some free advice about: Fitness?
Definitely:
Winsor pilates - I swear it works the first time you use it. Make sure it's the Winsor one.
AND
Carmen Electra's Strip Tease- it's fun and it's not cheesy and you may find it useful, Congrats!
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I absoloutely love Carmen Electra's Fit to Strip DVD. Its the second DVD in the Strip Tease series she did last year and its my favorite. There's a great cardio session thats led by her personal trainer, a guy, who's not annoying, and its really effective. Then there are a few target excercise routines, one for upper and lower body and one for your abs. You can get these on amazon.com (used and new) pretty cheaply, or go out to Best Buy. The strip routines on the other DVDs are fun (she doesn't really take anything off, its just the dancing)so get those too. Congratulations on your marriage and good luck!
Shade
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Congrats! The DVD's I suggest are: "Crunch! Pick Your Spot Pilates" and "B-L-T (butt legs tummy) on a ball". :)
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CONGRATS!!!
and try Winsor Pilates (I think thats how it is spelled) It is great not only is it a great work out that will make you kinda sore the next day but it is actually relaxing. You should really try it. Tae-boe is great if you want to lose weight around your tummy do tae boe with one of those thingies you put around your stomach to make you sweat more, then the next day do pilates. Switch it up and you'll get in shape quick. I suggest eating healthy foods like fruits and veggies so you'll look great and feel great.
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Ti-Bo. Sorry, cant spell. but those are great. It definitally keeps you in shape and ready to kick some butt! :)
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NOPE, sorry! But I wanted to give you a congratulations on your marriage! I wish you luck and pray that you do not file for a divorce 12 months later.
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I really enjoy Jazzercise, you may find some at the library or the website. It's fun, good music, and more like dancing.
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Tae bo is great. I have used them for a long time and I dropped about 5 pounds in a month along with dieting. I also bought the yoga dvds. And I bought a kick boxing dvd which was slower than the tae bo.
Good luck and congratulations
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