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california.. weight.. yada
ok.. well.. heres my little situation! im about 5'6 and i weigh 106. yeah i don't like my thighs very much.. i mean they're small.. but big. yeah that makes sense right? haha i know it doesn't. anywaysss well im going to california in march and i want to maybe loose 2 or 3 pounds to weigh 104 or 103. i don't want to be anorexic about it or anything even though i act kind of anorexic sometimes. yeah i don't know if i should try lose a couple pounds or not.. i mean i know im skinny.. i guess but w/e. do you think i need too? and i dont eat that much already so what would a healthy (atleast somewhat) way to do this?
thanks.. srry its long-ish
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Maybe give some free advice about: Nutrition?
You dont need to loose 3 pounds u only weigh 106 . Thats not so smart, if you become anorexic it makes you fatter becasue ur body stores the fat or watever.
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If you think you're skinny why would you want to lose weight? You need to find something better to do than worry about your weight, because you're already at a healthy weight. You don't need to lose weight, and you should def. become more healthy by actually eating healthy well-balanced meals.
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omg hun no! that is not fat at all, its actually reallyyy skinny!! but im glad your not gonna be anorexic, becuase that is totally unhealthy! you should eat more, but just eat fruits and vegetables, and watch what you eat, you know dont go eating chocolate all day lol you get the point. just by eating healthy, you will maintain your weight and maybe even lose some.. also work out/excersies bbecause that is good and it will keep you healthy. also muscle weighs more than fat, so if you realize youve gained more weight from excersising its just because your developing muscle
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u need to worry about being healthy not being skinny
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GIRL...you are 5'6 and weigh 106...you are already WAY too skinny! Your BMI is 17.1, which is WAY underweight. Quit already!
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you dont need to loose weight . by the way if you're going to san diego hit me up lolz
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im five seven and weigh like 14 pounds more than you your fine
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im 5'0" and i weigh 110 so in my opinion for your hight u are perfect and dont start the anorexic crap please. dont put youself through that.
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OK person. You are like underweight!!! you dont need to lose weight!! just be healthy. Instead of reaching for a cookie, grab an apple or something.
Sidenote- a yummy healthy treat is sliced apple with peanut butter on them!
and also workout. take a walk around the neighborhood. play some sports. maybe even go for a long shop!!it will work ur legs. also, guys dig a girl who works out.
but whatever you do, just have fun, and be healthy!
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hey ok well i m 5 4 and i way 105.5 so i really dont think that you need to lose ne weight maybe you can gain like a pound or two more instead of losing because people tell me that i am anerxic so maybe gain pounds maybe you can eat like a apple or an orange or healthy food like that
hope i helped and that you have funn in cali
please rate me
drjwlc4
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Long-ish. Loving the word. Haha. ANd i know what you mean by them being biggish smallish. But yeah you can go on the south beach diet. Its healthy and will help you out-trix
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Your weight and size are fine. It's your self-confidence you need to work on. When your insecure you'll do anything drastic to change with thinking it through. Enjoy the beach, I'm sure guys will enjoy looking at you. Be proud of what you've got.
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you have to believe that you are beautiful to be beautiful. and i have to assure you, by your height and weight, you probably most certainly are. but if you really want to loose a few lbs. heres what you should do. You should eat proper meals like maybe special K with strawberries cereal for breakfast. maybe a ceasar salad for lunch. and some meat with veggies for dinner. try to stay away from soda and try to do maybe a little less junk-foody snacking. maybe have celery with PB or fruit. just eat complete meals and healthy meals and your bound to loose at least 2 or three.
hope you get to your goals and remember, you are beautiful!!
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The last thing you wanna do is stop eating. But you should get good excersise and eat healthier like salads if you really want to lose weight. It sounds to me like your perfectly normal and i wouldnt worry about it to much.
luv always,~*Missy*~
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you need to lose 2-3 lbs in about 5 weeks?
The best thing to do is to calculate your basal metabolic rate and then cut that down by 250 calories a day. That way you lose a pound every 2 weeks. Its not that much. THe link below will take you where to get your basal metabolic rate.
2. If you want to firm up your thighs then a good program of cardio and leg exercises are best. However, you may not lose weight b/c converting fat into muscle will make you gain weight.
You need to alternate your workouts (30-45 minutes a day). Do one day of cardio (running, elliptical, bike etc.) then You'll want to do leg strengthening muscles which includes lunges, squats, abduction and adduction exercises (raising one leg away your body and vice versa across your body). There are four major parts of your legs you need to work on (the back of your leg (hamstrings) - the front of your leg - your inner thigh area- and the side of your leg.). Doing leg curls and presses usually handles the anterior and posterior (front and back). Also, the abduction and adduction hip exercises works inner and outer leg. It'll take time but if you stick to it you'll get great legs and at the same time you'll get a nice backside, lower abs, and calves.
Good luck and have fun,
Arun
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I don't think you need to loose any weight at all. Me and Allll of my friends are about 5'4 and weigh around 120 and we're no where nere fat. So you must be real skinny :-p But if you still feel you need to loose weight, try doing some different excersises, or eat healthier foods.
x333
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