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Viewing QuestionsFitness
Staying in shape? Ask your question here.
weight loss
Posted Monday January 10 2005, 8:34 am
dear, helper i really need help! i am overweoght and i hate doing boring exercises and nasty diets ( i ahve cravings) so please give me some advice.
sincerly,
in need
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boobs
Posted Monday January 10 2005, 7:21 am
are there any good ways to make your boobs grow faster?
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Working Out..
Posted Sunday January 9 2005, 10:39 pm
Yay!! I am so excited. I'm going to get up at 5 am before school every day and go to the YMCA and workout! Once I get ready and my parents take me there, it'll be like 5:15 am and i'll workout until like 6-6:15 am. Do you think that's long enough to get a good workout? I was thinking of running on the treadmill at like 7 mph. Should I just do that the whole time? I know I should do weight training but can someone give me some good machines that most Y's have and exercises and how many reps? I am a gymnast so I need to intensify my workouts. Should I use the treadmill for like a half hour and then go on the bike for 20 minutes? Then like 5 minutes for weights? So i'd get done at 6:10 am, then call my mom or dad to come pick me up and while I...
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Posted Sunday January 9 2005, 8:39 pm
im 13 i weight something around 120 and 125 lbs and im lik 5'3... i want to be 110 lbs really bad. if anyone has ANY suggestions or tips to loose weight that would be great- i dont want to do any pills or liposuction... im just looking for a good diet to stay on so i will go down to 110..
HELP ME pleasee!
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is it true?
Posted Sunday January 9 2005, 6:34 pm
i have this friend named amy, she always brags how skinny she is and if shes one pound over she says shes fat. all my friends say im to skinny, but i think im fine. amy always jokes around with me , like saying " your fat..and stuff. and it really makes me mad. i told her how i felt many times, but its like she forgets and does it so often.now my friends are saying i look too skinny. what should i tell amy.
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belly dancing
Posted Sunday January 9 2005, 1:06 pm
does anyone know any good sites to learn how to belly dance with step by step instructions or know how to belly dance. no instructors or videos/dvds
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Posted Sunday January 9 2005, 11:28 am
ok if i eat healthy,drink only water,eat littler food, and excersise every single day how much do you think i could lose by feb.18??please help.
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weight
Posted Sunday January 9 2005, 9:47 am
Okay i know im not fat cause everyone tells me im not fat. lol well im around 5'4-5'5 and i weigh 120lb. i have long legs and like a short w/e you want to call it (like from the top of your but to your neck). Well i feel fat. tell me some ways to loose a few pounds. i cant run cause i like on dead mans curve as we call it and its a narrow road =\ i rate high
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My Weight
Posted Sunday January 9 2005, 12:31 am
I am really thin and i mean like really thin. I am not anorexic though. The problem with me is that I lose weight like really easily and then gain them really easily. I cant keep my wight steady. Other people say that they are trying really hard to lose 10 pounds but if i dont eat properly for 1 day Ill lose 3 or 4 pounds. Is this healthy? I am really worried or is it because maybe I have a high metalobism(sp?) What should I do? Please help me.
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weight..loosing
Posted Saturday January 8 2005, 10:48 pm
wow okay well im 14 and im not OVERWEIGHT but im on the high level of where people my age are suppose to be i mean im not skinny but im not fat like ...i just got a little gut.but im in a lot of active thigns..over summer...but during winter i dont do any thing and i hate it ..im usualy on 3 softball leagues and then voelleyball so i loose weight from there..any idea's? PLEASE ...
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hips of thunder!
Posted Saturday January 8 2005, 9:05 pm
ok, i have a thin body, like a really thin waist, but i have reallyyy big hips and a big butt...which is nice to a certain extent, but i want my hips and upper thighs to be a little thinner...any exercises anyone knows of that are good?
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Posted Saturday January 8 2005, 8:54 pm
How do you manage to stay thin?
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weight
Posted Saturday January 8 2005, 1:04 pm
does anyone have any exercize ideas on lik how to loose weight on your calves and your upper part of your arm....websites with pictures of exercizes would help and how many crunched should i do a day if i want a flat stomach in 2 weeks?
jess
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Maintainging your weight...
Posted Friday January 7 2005, 8:09 pm
Alrighty I just finished doing Weight Watchers (woohoo) and I lost all the weight I want to lose...now I just don't want to put back on any of the weight I lost! THAT would suck...so does anyone know how to maintain your weight? I have 20 points a day (about 1600 calories)...anyone know what to do on Weight Watchers to maintain your weight
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healthy snacks
Posted Thursday January 6 2005, 7:41 pm
okay so i always have the munchies and like i usally go straight ta the chips and chocolate! wut are some good but healthy snakcs i can chomp on till dinner time?
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i'm soo short
Posted Thursday January 6 2005, 7:34 pm
i'm 5'1 and i'm really short compared to my friends, its kinda embaressing since i use to be taller than most of them.. what can i do to grow taller? no pills or w/e
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broke my ass
Posted Thursday January 6 2005, 4:55 pm
a year ago, i broke my tailbone.. it kind of hurts for me to do certain things now.. but can any of you tell me what will happen in the future because of me breaking my tailbone? if anything is going to happen.. i hear people saying i'm gonna have constant back pain but i wanted to make sure with everything.. thx
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im obesse
Posted Wednesday January 5 2005, 8:46 pm
im obesse...can u help every1 hates me cuz they think im fat annoying and obnoctiaus and i dont think i am...people are always telling me to lose waight and it really hurts my feeling...wut should i do to make them stop and get more friends
signed~~~Fatosorus
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Don't know
Posted Wednesday January 5 2005, 7:20 pm
Ok, all day I was thinking how I thought i started my period. Then I came home and I went to the restroom and there was blood and also on my thong. But it was all dried up and I thought maybe it just happened just I started bleeding and like there was barely any blood on my pad and what the hell this is my 1st time so I have no clue...did I start or was this just a 1 time thing? Please and thx 4 reading this!
13/f!
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about 14 weeks
Posted Wednesday January 5 2005, 7:06 pm
Im going to florida in about 14 weeks. I was wondering if anyone oculd estimate how mugh weight i could lose in that amount of time. i eat healthy and excersise a lot now. what do you think?
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