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How do you manage to stay thin?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I have kind of a high metabolism in the sense that my body uses what I eat as fuel, but I also never eat much...Lol. Like, not on purpose. I just get full really easily. I wish I could help you more, but the last time I lost weight it was because I couldn't eat anything and my body like, rejected everything I tried to eat. Lost 21 pounds that way, lol. But, I think if you only eat three meals a day, and one serving of everything you eat, you should be fine. And - don't worry about carbs. Your body needs those for fuel. Oh, eating veggies and stuff helps. "Water foods," my health teacher called them. They help fill you up, and your body has to work hard to digest those. Also, nuts are good snacks. If you have a habit of craving sweets between meals, keep low-calorie gum around that you can chew when it's lost its flavor, like sugar free bubble yum. That stuff is great. Keeps your mouth occupied. ^_^
I hope this helps! -Siren =)
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I can't help it. I have a super fast metabolism. I'm actually extremely underweight and am working to gain weight so I can be considered at least healthy.
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