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Viewing QuestionsFitness
Staying in shape? Ask your question here.
HeLp i BrOkE oUt!!!
Posted Thursday March 10 2005, 9:12 pm
well i'm 13 and i'm a female and i totally broke out on my forehead and i have a dance coming up!! i need help on how to get rid of it fast!! any advice or suggestions? also, is it because i ate chocolate or like junk foods? (i've heard that the reason people break out...)ThAnkS fOr uR HeLp!!! *i RaTe*
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I want a new ME
Posted Wednesday March 9 2005, 8:46 pm
I'm 13/f about 5'5" and about 138 lbs. To me that sounds like a lot, but even if it doesnt sound like a lot to you, it is. the weight isnt what i want to lose. i could care less about what the scale says, but what i care about it how huge and bulgy my stomach is. since its winter, i cant go outside and jog and stuff cuz it doesnt get me in the mood. im eagerly awaiting the arrival of spring and i was wondering if there would be a chance to lose about 2 inches off my stomach in a month? my eating habits are increasingly getting better, now i just need good excercises. other than those two, what else can i do? i would greatly appreciate anything anyone has to say. thank you
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weight loss fast
Posted Wednesday March 9 2005, 8:07 pm
How do I lose weight fast. What should I watch for in my food like how many calories or you know. How do I lose weight and get a tight stomach at home without buyin things like pills. PLEASE HELP ME!!!!!1
I will rate high to any one who answers my question bad or gud thanx
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love handles
Posted Wednesday March 9 2005, 7:39 pm
i love handles really bad, are there any exercises or diets to get rid of them? thanks! i rate high!
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love handles
Posted Wednesday March 9 2005, 3:52 pm
i have fat on my stomach*not rolls or anything* and love handles are there any diets or exercises i can do to get rid of them? thanks!
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stomach fat
Posted Tuesday March 8 2005, 3:42 pm
im not good at doing crunchs.. so someone please help me and tell me what other kinds of stomach exercises i can do to help me get the fat off my stomach and how long it will take to see results ! thanks soooo much !
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water
Posted Tuesday March 8 2005, 3:41 pm
if i drink a lot of water.. will i lose weight ?
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how can i gain weight?
Posted Monday March 7 2005, 12:58 am
hey, i need some help. i'm a 16-yr-old girl, 110 lbs, and 5'6. i'm really skinny. i guess there's some good from that, like not worrying about eating something yummy with a huge amount of calories in it. but still, i want to gain some weight before i go to college next semester (i'm graduating early). the thing is, i will probably be one of the yongest people there and i'll look very small among all those 18-20-something-yr-olds. what can eat that's healthy and rich in calories at the same time? and how can i make myself look a little older without being fake? i know, its silly but i already feel like a baby in my senior class, i don't want to feel like that in college.
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gaining weight...
Posted Sunday March 6 2005, 2:05 am
im 14/f...i weight 105. i would say that my appearance of me would be SKINNY!..i cheerlead.. but since the season has ended i wont be cheering again till summer. i have a fast metabolism (meaning i eat alot, and well my food doesnt stay with me!...i dont gain weight no matter how much i eat!) im trying to find ways that will help me gain weight..and then as i do so i want to work out, creating some abs!
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hOw tO LoSe soMe "LbS"!!
Posted Saturday March 5 2005, 11:43 pm
i'm not overly fat or anything but i want to lose some weight to feel healthier and i dont know what i could eat thats healthy and filling...what are some ways i could lose some weight (a school dance is coming up so i'm trying to lose some pounds as fast as i can!)quickly and in a healthy way (like no starvation diet). ThAnkS
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Loosing Weight in Less Than 2 Months
Posted Saturday March 5 2005, 9:31 pm
May 1st I'm going to have to wear a white dress for this really REALLY important thing of my entire life. I've been eatting like a pig beause... I guess its anxiety. Well I want to loose weight. Also, avoid the things that make me gain weight. I was thinking of diet pills but I hear they are REALY bad for you. Anyway, any tips to loose as many weight as I can in less than 2 months? Im not exactly looking for permenant diet plan just... an emergency one. Maybe if I only ate a certain amount of calories... or didn't eat or drink nothing but water... or... did a certain excersice. I don't know. Please pretty please HELP ME! Thank you sooo muh for your time!
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butt
Posted Saturday March 5 2005, 9:32 am
how can i get my big butt looking good in a swimsuit? like tighter legs and butt?
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average weight..
Posted Saturday March 5 2005, 12:13 am
what is the average weight of a 14 year old girl and that's 5'4" i think or 5'3" or where could i find out what's the right weight..thanks to whoever can help!
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weight and modeling
Posted Friday March 4 2005, 8:07 am
i really want to model but i dont know if i am skinny enough. i am 5 foot 5 or 5 foot 6 and i weigh around 112 pounds. if i am not skinny enough wat are ways i can lose weight (im really bad at not eating junk food). thanks 4 the help.
p.s. does ne 1 kno ne wayz i can start 2 model?? i dont really live in a big city. thnx
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cheerleader help
Posted Thursday March 3 2005, 3:43 pm
i wanna be a cheerleader but i dont think i can. what knid of things do you have to know how to do.i rate good
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Posted Wednesday March 2 2005, 11:34 pm
The other night I went to the gym for the first time in awhile. I was working out on the bike and all of a sudden I started getting a charlie horse (a cramp) on my right calve. It started hurting bad, but I didn't want to get up and start running around looking like an idiot, so I kept working out for like a minute, then I couldn't take it anymore so I went into the locker room and walked it off. It took awhile, the cramp part is gone. Its now wednesday and my leg still hurts, badly. I can really flex it while walking. And if you touch the back of my LEFT calve, its flubber-ish like most calves, then when you touch my right one, its soo stiff and it hurts. I've stretched it numerous times today but its not helping. Whats wrong with it and what should I do?
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Exercising
Posted Wednesday March 2 2005, 9:45 pm
i need to know some exercise routines that help get your thys more skinny...anybody know some?
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crunches
Posted Wednesday March 2 2005, 5:26 pm
whenever i do crunches on the floor, i always get bad headachs. does anyone know whyy? well anyways, so since i get headaches while doing then on the floor, i do the crunches on my bed. do you think theres a difference between doing crunches on the floor and the bed? its my only way of doing crunches because my head hruts whenever i do crunches on the floor pleasehelp!
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obliques or whatever you call them
Posted Tuesday March 1 2005, 9:05 pm
i've been doing situps every other day for a while since i heard that if you do them everyday you won't get abs. is that true? and i admit i've lost some fat but the sides of my waist still have alot of fat... so how can i make them tighter? because i hate it when i'm wearing clothes that aren't even fat but theres like fat hanging off the side. advice is much needed thanks
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CHEERS
Posted Tuesday March 1 2005, 8:37 pm
I need cheerleading cheers ((NOT SIDELINES)) for my squad. i need ALOT of them please help me out i rate all 5's.
if it helps my colors are black and orange and the mascot is a bobcat
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