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Viewing QuestionsFitness
Staying in shape? Ask your question here.
getting in shape
Posted Thursday March 30 2006, 9:29 pm
what would be the best way to build more muscles in yoru legs? and the best way to get abs. And make you have faster footwork for sports
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party &&& NEEEEEED 2 BE SKINNY !
Posted Thursday March 30 2006, 5:30 pm
hey. im having a party and i am a little on the chubby side. you cant tell when i have my shirt on, but we're gonna go in my hottub (&& guys will be there (: and when im in a bathing suit my rolls are THERE. i need to get good abs by may 6th so what are some good ab exersizes that give you fast results?? i cant buy any equipment either.
thnx =)
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6 second ab
Posted Thursday March 30 2006, 2:57 pm
im planning on buying 6 second ab.. anyone who has/had experience, could you tell me if it acutally works like it says so on tv?
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Posted Wednesday March 29 2006, 7:20 pm
i was invited to the jr prom by my friend jeremy and hes usually with very cute, fit girls. not that i really care because he obviously asked me for a reason. he must not care that im not really tiny but im 16 and im a little chubby, and i think its just cuz im kinda short and my legs are so short. but can i lose at least 15 lbs by then? i really want to tighten up my arms&"love handles" especially. i have been doing crunches on my ab lounge the last 2 nights so if i do sets of 30 throughout the day will that help? i might go to the gym but i have no one to go with, so i dont know if that will definetly happen. so does jogging in place really work? i may also just take walks during the day, like walk to the tanning salon and b...
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weight :)
Posted Tuesday March 28 2006, 9:00 pm
ok well ive been swimming competitively for like 8 years now. and well i quit this last year (freshman year) and well like swimmers have to eat ALOt cuz well swimmings pretty demanding. and so i quit and well have been eating alot but dont do really much exercise. ive gone from 103 to 110. but i also went into p.e. so ive gotten stronger. cuz i used to be really skinny so i noticed my arms have gotten bigger. is this fat or muscle weight?
any suggestions?
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Fat and Fat and FATTTTTTTTTTT!
Posted Tuesday March 28 2006, 7:06 pm
ok so im 13..5'6 and i weigh..160lbs.and its embarassing..im not a loser and im not miss popularity but i want to be and every time i try i eat..and i want TIPS not "oh dont do it" cuz if i have to do drugs to loose weight..i will..
help..<3fat and tall
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Weight Loss Fast!
Posted Tuesday March 28 2006, 6:39 pm
I really need to lose atleast ten pounds or more in a short amount of time. Does anyone have any advice as to some ways i could go about doing that? Please write back!
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calves
Posted Tuesday March 28 2006, 6:33 pm
ok well im trying to shape up my claves and what i do is well like you know if you have a shower where u stand and stuff well like the little part before you get in is about like 3,4 inches high well i stand on that with the balls of my feet and like go up and yeah if i do 100 of those aday is that good or should i do something else to shape up my calves before summer if so what? and what else can i do to lose weight on my thighs stomach and upper arms. please help ill rate.
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Weight...
Posted Tuesday March 28 2006, 5:51 pm
Lately, Ive realy wanted ot become balimic or anterexic.. the thing is i cant. i love my boyfriend to death and he would flip if he found out.. also i would loose all trust in my parents.... soo what do i do?? is cutting back food a badd thing???
--thx--
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summer is coming
Posted Monday March 27 2006, 7:41 pm
hi, im 14 and im 5'6" and i weigh 118, what can i do to lose weight? i want to especially lose weight around my ab and thigh area. I dont drink any soda and i run 5 times a week, anything esle would be great thanks. xoxo
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flat butt
Posted Monday March 27 2006, 7:36 pm
Are there like botox <sp> injections for butts? Also, are there different creams, oils, and etc that help lift the butt? If so, whatare the names and are they really expensive? Thank-you.
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weight losing
Posted Monday March 27 2006, 6:13 pm
i want to lose wieght ..mostly in the stomach and thigh region. so what kinds of foods should i definetly stay away from? and foods i should try to eat more? but i want foods that will help me lose some weight
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crease?
Posted Monday March 27 2006, 5:47 pm
I'm 13/f and I'm generally really thin. I weight 90lbs. My arms and legs are really long and skinny. But the problem is that my stomache bothers me soooo much. I realized yesturday when I was bending over that I have like three rolls. And I have one permanent crease! Is this normal? How can I get it to go away before summer? Am I fat? Any ideas or anyone who says anything that helps will really help me. I rate 5's to all. Thanks.
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Loosing Wieght.
Posted Monday March 27 2006, 5:23 pm
Hey,
I am 13 years old - 5 ft and 6 inches. I want to loose wieght becuase I am 170 pounds. Summer is coming up and I want to loose wieght.
suggestions?
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ah stomach/cheeks!
Posted Monday March 27 2006, 4:58 pm
I am now 5'5, 116 lbs, not bad but i have a small figure but huge sides without a butt to go along with it. I need a plan to lose weight in my face (i have chubby cheeks), and get rid of my fatty hips by summer. Does anybody know what excercise and foods I should be eating and how long it would take? thank you, i'll rate!
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Losing Weight
Posted Monday March 27 2006, 4:20 pm
I've been on a diet for about 3 weeks now, and I've lost weight everywhere except for in my boobs. I so hate my boobs because I feel that they're too big, and I wanna find a way for them to get smaller naturally. I was thinking about getting reduction surgery in the future, but I wanna aviod that because it's so expensive, so does anybody know any ways for me to lose weight in my boobs? Thanks sooo much in return.
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Thighs
Posted Monday March 27 2006, 4:15 pm
My thighs are rediculously huge. I'm a dancer so I have a lot of muscle in them. But how can I tone them down? I already know how to gain muscle in them I just want them smaller!
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Firm Breast
Posted Monday March 27 2006, 6:56 am
Wha kind of excersies can I do to firm my breast in 8 weeks? They aren't saggy but I dont want them to look so big. THank u for da help. I;ll give high rates for nething useful
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stretch marks
Posted Sunday March 26 2006, 8:48 pm
i dont know where to put this so i decided here... any ways. i have small stretch marks on my hips and i was wondering what can i do to get rid of them and how long will it take
thanks
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weight/stomache
Posted Sunday March 26 2006, 5:06 pm
ok.. im 13 and i weigh 109 pounds. is that alot for a 13 year old? well anyways, latley i've been looking at my stomache and like it seems everytime i do it gets bigger. i dont know, i might be imagining it. becasue i just dont want to think that im fat and end up by going anorexic. i doubt it, but is it normal to constantley thinking of this?
<3 help
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