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weight :)


Question Posted Tuesday March 28 2006, 9:00 pm

ok well ive been swimming competitively for like 8 years now. and well i quit this last year (freshman year) and well like swimmers have to eat ALOt cuz well swimmings pretty demanding. and so i quit and well have been eating alot but dont do really much exercise. ive gone from 103 to 110. but i also went into p.e. so ive gotten stronger. cuz i used to be really skinny so i noticed my arms have gotten bigger. is this fat or muscle weight?
any suggestions?


[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?


MikeCFT answered Wednesday March 29 2006, 3:49 pm:
I think the perfect quote from Arnold Schwarzenegger applies here:

"It's simple...if it jiggles- its fat"

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