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party &&& NEEEEEED 2 BE SKINNY !
hey. im having a party and i am a little on the chubby side. you cant tell when i have my shirt on, but we're gonna go in my hottub (&& guys will be there (: and when im in a bathing suit my rolls are THERE. i need to get good abs by may 6th so what are some good ab exersizes that give you fast results?? i cant buy any equipment either.
thnx =)
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you need a partner for this excersise.
your partner will stand, and you will lie under him/her. You head will be looking straight up ur partners butt...yeah yeah..it sounds strange but listen. You put your legs up, and your partner will grab them. He/she will then throw them down, and you will have to steady your legs from not hitting the ground. Do you kind of get the idea? you can hold on your your parners legs for support. Hope i just made sense.
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