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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Ahh
Posted Friday June 15 2007, 11:21 am
Well, I used to have a nice butt, but suddenly I'm losing it, and really fast. Ever sine I've been losing weight. hate it, it's going flat. So pretty much, my question is, How do I get my butt to get bigger?
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Thighs
Posted Friday June 15 2007, 4:03 am
14/f
I have the grossest thighs ever. They buldge over my knees and they explode out when I sit down and they have SO much fat on the inner thigh...
I'm only 20 pounds overweight, how can this be? I used to be obese, but then I lost a lot of weight and i thought i'd lose the grossness of my thighs.
What can I do about them?
by the way if it helps i'm five two and a quarter and 154 lbs. (still dieting)
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Snack after running
Posted Thursday June 14 2007, 6:50 pm
I run about 2 miles everyday and after I run I'm pretty hungry but I don't want to put all the calories I lost right back in. What should I eat after running?
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Unhealthy weight loss?
Posted Thursday June 14 2007, 5:10 pm
19/F
I've been working at my new job for about 2 weeks now. It involves a lot of running around, and I'm working in the wilderness, so I get a lot of exercise in my spare time, hiking and canoeing. I'm also eating much higher quality food than I did at home, seeing as I was living on a student budget.
With all of this in mind, is it unhealthy for me to have lost 12 pounds in the last 2 weeks? I've heard that you're only supposed to lose one to two pounds a week, not a day!
If it helps, I started off weighing 224 pounds, and now I'm 212. A lot of it's muscle, though, so it's not like I was obese to start with.
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exercise classes
Posted Thursday June 14 2007, 3:05 pm
ok i need help. i have no idea which class to choose. i thought about pilates because its to tone your body, which is what i want. but i also want to lose weight. oh yeah and im 15 years old, do you think theyd let me in a class? i just think ill feel wierd with like a bunch of 30 year olds
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Bigger butt
Posted Wednesday June 13 2007, 7:38 pm
14/f
Everyone always makes fun of me because I have a really small butt. Is there anything I can do to make it bigger? Thanks
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belly
Posted Wednesday June 13 2007, 4:55 pm
i wanna lose my belly
but how?
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My NOSE!!
Posted Wednesday June 13 2007, 3:00 am
ok i dont kno if i put it under the right category..sorry! lol..but anyways i have a problem with my nose..its peels ALL THE TIME..AND ON TOP OF THAT ITS SHINY..I DONT GET IT..PEELING USUALLY OCCURS BECAUSE THE SKIN IS DRY AND THEN AGAIN MY NOSE IS SHINY WHICH MEANS IT HAS MOISTURE..does anybody know how i could fix this...?
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Healthy Diets for Teens
Posted Tuesday June 12 2007, 10:25 pm
I'm sixteen, 5'3, 165-170 lbs. What is a good diet that's not too extreme that some of you have actually tried, and succeeded? Please, please no links. Just tips, and knowledge! THANKS!
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weight
Posted Tuesday June 12 2007, 10:13 pm
ok so i know alot of people ask about this but me and my friends like to walk around alot when we hangout so i'll pretty much be hanging out with them all summer so do you think if i eat helthy exercise and walk when i hangout with my friends do you think i could lose 30 pounds or more??
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diet pillsss
Posted Tuesday June 12 2007, 9:28 pm
k so i really would like to know which diet pills work the best. i dont want people who havent taken them answer my question and just say trimspa because thats all they know. i want people with experience who have taken different kinds and the pros cons and side effects
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Lose weight in three weeks.
Posted Tuesday June 12 2007, 7:34 pm
Okay, so I know everyone asks tips on how to lose weight, and I'm sorry, but I am another one.
In three weeks, I am going to live at a beach for about a month. I would really like to be confortable with my body in a bathing suit.
I am not like obsese. I am about 5'4, probally a little less. I have fat thighs, and a not flat/kinda chubby stomach/hip area, everything else I'm okay with.
So please, just tips on more things I could do [I don't have access to a gym] Would just running/eating right be enough? but then how often/for how long should I run? Also how could I motivate myself?
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3 months
Posted Tuesday June 12 2007, 11:58 am
Ok, so I'm a 15 year old female, I'm abouot 5'3 or 5'4. I weigh 137.8 lbs. and I really want to lose 20-30 pounds within 3 months. Does anyone know a really good way to do this without buying weightloss supplements?
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losing weight
Posted Tuesday June 12 2007, 2:27 am
i want to lose a little bit of weight for summer...
so i need an easy work out plan and some healthy good foods..
i am not huge but i could stand to lose a few...
please help me if you can...
Lauren
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running
Posted Monday June 11 2007, 8:20 pm
hi...if u got muscle on ur arms and shoulders an chest an have no abs couse the fat is hiding it if i run to lose the fat will my arms be the same size couse thatz what i want or will i go skinny on the arms from running thanks...
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clenching muscles?
Posted Monday June 11 2007, 7:35 pm
if you clench your muscles a lot will they get bigger and the fat around them start to disappear?
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quick bikini body?!?
Posted Monday June 11 2007, 6:35 pm
ok, so tomorrow i'm going to a beach with my school. i'm already somewhat in shape, but i need tips to make me look more toned during the day. what foods should i avoid, what foods should i eat that won't make my stomach get bigger throughout the day? what kind of quick workout could i do tomorrow morning?
any other help is great, thank youu!
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Nice legs
Posted Monday June 11 2007, 12:39 pm
I've been trying to get nice legs for a month,and I admit taht my usual 1.5 hour a day jog is helping.
But now I'm getting worried that my calves are going to get like really big and muscular.
Is there anyway to make them smaller
Or just tone my upper theighs?
Thanks a ton.
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is this normal?
Posted Monday June 11 2007, 12:05 pm
my dad got a new scale, ever since i've been goin nuts over it. i weigh myself daily
i'll always weigh myself and if it's higer than i like i'll go running and weigh myself again
it got to the point where i got really sick from dehydration because i knew drinking water would make the scale say i weigh at least a pound more
my mom is freaking out because i keep on getting sick but when im not weighing myself or exercising all i do is think about it, i get fidgety and anxious. at least when i weigh myself it goes off my mind for a while
what should i do? is this just curiousity or something bad?
16/f
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pushups.
Posted Sunday June 10 2007, 6:44 pm
when i do pushups why does my lower stomach hurt?
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