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running
hi...if u got muscle on ur arms and shoulders an chest an have no abs couse the fat is hiding it if i run to lose the fat will my arms be the same size couse thatz what i want or will i go skinny on the arms from running thanks...
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Running and other aerobic exercise will help you lose fat. What will be left is muscle... so you'll be able to see the definition in your arms and abs better.
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well i love to run
but I don't think it will make your arms smaller.
but you could lose weight by running
if you eat right as well.
if you want smaller arms & abs
do more excercises other than running.
hope it helps <3
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if u run your arms will not shrink in size. you should just do your normal execises and add running to it and your abs will get bigger and your arms will be fine! hope i helped!
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