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diet pillsss
k so i really would like to know which diet pills work the best. i dont want people who havent taken them answer my question and just say trimspa because thats all they know. i want people with experience who have taken different kinds and the pros cons and side effects
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I don't want to sound preachy, but diet pills are useless. I know you've probably heard it before, but the best way to lose weight is to excercise and eat healthily. You should do crunches and go jogging for excercise; that's what I do. For eating, simply eat when you're hungry, stop when your full. Don't eat junk, eat good foods like fruits, veggies, fish, chicken, etc. Also, a random tip that I read somewhere: 1200 calories a day is the lowest you can eat and still be getting all the nutrients you need. Hope I helped a bit, and I know it's probably not what you wanted to hear, but it's true =]
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Diet pills don't work at all. None of them work. In fact, a good majority of them are (very) dangerous. Most of them are stimulants that try to do what your body would naturally, but speed up the process to an unhealthy level just to get you to buy them. For instance, some diet pills advertise that they'll give you a boost of energy, but it also causes your heart to speed up or beat irregularly, which can cause heart attacks or strokes. Furthermore, diet pills can cause eating disorders, insomnia, anxiety, depression, weight gain, etc. I know this probably wasn't the answer you were hoping for, but I hope you'll listen to my advice - it could save your life.
If you would like some tips on how you can lose weight naturally, I can help you more with that. Feel free to ask me another question.
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