|
losing weight
i want to lose a little bit of weight for summer...
so i need an easy work out plan and some healthy good foods..
i am not huge but i could stand to lose a few...
please help me if you can...
Lauren
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
just click my username and in my bio is a list of sites that will help you out.
hope i helped
xo
]
jogging is amazing and just eat more fruits and veggies. swimming helps a lot since its summer. if u dont like to jog, just walk a lot
]
Well most people who are dieting these days try to not eat as much but really you cant skip a meal have breakfast lunch and dinner normal platters dont over due your self . and have a midnight snack . exersize daily . and soon all the hard work will show off for You .
]
More Questions: |