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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Jogging
Posted Monday June 25 2007, 4:49 pm
I always ache the day after jogging.
What am I doing wrong? I am new at
this by the way.
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want to be skinny!
Posted Monday June 25 2007, 4:35 pm
i want to be really skinny, and nothing will work! so i decided to be anorexic, how do i become anorexic? like, how do i start, i know that ussually it an illness but it just seems easey! please help! :D
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Push-Ups
Posted Monday June 25 2007, 1:24 pm
If doing push-ups is for your chest muscles, will your breasts get smaller? Or less... flabby... as weird as that sounds.
Yeah, I am small on top, and I want to be smaller. That's probably a surprise to hear on Advicenators. So if I strengthen my chest muscles will they be smaller? Will doing push ups help? What are some other exercises?
If not, which muscles... which exercises?
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swimmers ear
Posted Sunday June 24 2007, 9:52 pm
I swim for a swim team and every summer i get swimmers ear and it is always really bad like drainage kind, It is starting to happen again but is there something that like really works to get rid of it, i've already tried cheap riteaid stuff and it doesn't work! HELP!
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shaving legs
Posted Sunday June 24 2007, 8:30 pm
everytime when i shave my legs, afterwards you can see like the little hairs. it looks like a bunch of like black dots on my legs. i change my razor very often but i think it is just because my leg hair is dark. i hate nair it doesnt work and hurts! any tips?? thank you :)
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LOOSING 20LBS
Posted Sunday June 24 2007, 7:52 pm
okay, so i want to loose 20lbs before school starts. i'm not really as fat as i was in the beginning of the year (168). i'm now 142lbs.
my plan for loosing this weight is:
Breakfast- Oatmeal, Bannana, OJ, Multivitamin
OR MiniWeats, AppleSauce, OJ, Multivitamin
Lunch- Garden Salad w/ ranch dressing.
OR "Chicken" Nuggests (they're really sweet corn and mozzerella cheese).
Dinner- Pasta with Sauce
OR Brocolli with Rice and Cheddar Cheese.
Snacks- Strawberries, Watermelon, any Fruit, Peanutts.
(this is a vegetarian Diet)
Workout Plan 3-4x a week:
Aerobics for 40 minutes - Running, Walking, Biking, etc.
Pushups and Situps - at least 60 ...
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the lemonade diet / master cleanser
Posted Sunday June 24 2007, 3:40 pm
is this a healthy diet ?
i heard it takes 5 days to lose 10 pounds
and 10 days to lose 20 pounds
is this true ?
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Dance Classes
Posted Sunday June 24 2007, 10:22 am
16/F
I've been trying to look for beginner Dance classes in Toronto/Richmond Hill/Markham, specifically hip-hop. If anyone could help me out by listing some, that would help out alot
thanksss
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weight
Posted Sunday June 24 2007, 2:08 am
i`m a 17 year old girl. what`s the average weight for the height of 5'4? i`m around 125.. mostly 122ish. is that normal? and i have 36C boobs so i think that takes up some of the weight.. what should i weigh?
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swimming
Posted Saturday June 23 2007, 1:08 pm
ok .. so i'm a swimmer & have been since i think august??i mainly joined bkuz i thought it'd help loose those couple of pounds that i needed and just i'd be leaner. I'm most definitely leaner and i've definitely lost weight but where i wanted to loose it i'm not loosing it.it drives me nuts!!!and ugh i just can't stand it. i don't eat alot of junk just like 3 meals and then a couple snacks. so i dno but it's just my tummy and my inner tighs that is killin me!!please help =)
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running
Posted Saturday June 23 2007, 12:51 am
is running in place the same as running on a treadmill? like does it have the same effect? i cant run outside bc the middle of a Georgia summer isnt the best for running ha.
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biking- illegal?
Posted Saturday June 23 2007, 12:44 am
Is it illegal to listen to an ipod while riding a bike IN YOUR OWN NEIGHBORHOOD (which isn't a busy neighborhood or anything)???
thanks. and im under 18 if that helps.
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getting motivated
Posted Saturday June 23 2007, 12:26 am
how can i motivate myself to want to work out? i mean, i end up going anyways because my dad makes me but i never want to go..any tips on getting myself motivated?
thanks!
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Biking
Posted Friday June 22 2007, 11:46 pm
So Im trying to stay fit and going on bike rides. Yet I dont want to get stopped by a cop saying its illegal for me to ride my bike. Anyways.. what is NJ law on helmets? :/ The guy at the store said 14 and under and then people keep saying 17 and under. WHICH IS IT?
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how do i look like this... [pics]
Posted Friday June 22 2007, 10:37 pm
Ok. I really want a flat stomach so i look good in bikini this is what i look like now..
http://i161.photobucket.com/albums/t202/SRH6306/IM007276.jpg
and this is what i want to look like...
http://i161.photobucket.com/albums/t202/SRH6306/untitled.jpg
I wish i looked like that how can I make myself look like that?
Please help!
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getting BIG! :[
Posted Friday June 22 2007, 5:19 pm
i'm 4'll'' [really short, i know!] i'm 13, and weigh 110, and am not happy about it! my hips are HUGE! and i have a LOT of stomach, i want to know how to STOP eating, i can't stop, when i'm homealone its the worst! idk, if i have a prblem, because all i do is think about what i can eat next! last year i got so depressed i wanted to become bilimic, but i can't stop eating, or throw it up, i enjoy it too much! PLEASE HELP FAST! i need to know, as i type i'm eating icecream and next i'm going to eat bread! i CAN'T STOP! i'm sorry to be a pain, i just can't stop! what do i do?????? thanks :D
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losing weight
Posted Friday June 22 2007, 4:59 pm
So I really needa lose weight. I'm not obese or fat but I'd be happier if I lost some weight. So my goal is around 20 pounds before school starts. Please help me...I needa know some exercizes I could do, foods I could eat. And any1 know whether jenny craig realy works?
Thanks anyways...
Btw I'm 15/f
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HOW FAT AM I?
Posted Friday June 22 2007, 4:16 pm
could you please click on the link below and tell me (without being harsh, please) how fat I am?
like would you classify me as super obese fat chick, fat, average, sexy, etc. (or whatever words you choose)
http://i113.photobucket.com/albums/n210/LovelyBoylan/howfat.jpg
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HOW FAT AM I?
Posted Friday June 22 2007, 4:14 pm
14/f
without being harsh/destroying my self esteem, please look at this pic of my body and tell me how fat I am.
<a href="http://photobucket.com" target="_blank"><img src="http://i113.photobucket.com/albums/n210/LovelyBoylan/howfat.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>
Like would you classfiy me as "huge obese fatass, fat, average, sexy, etc."
i'm 5'2" and could you also guess how much i weigh? (i'm not telling you straight off)
thanks.
pleeease don't be harsh though.
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just a few pounds..
Posted Friday June 22 2007, 4:13 pm
im naturally pretty thin but my hips, butt, and thighs are bigger & not proportioned with my body at all. i want to lose about 5 pounds and just tone up in those areas but dont want to do a lot of running to lose alot of weight or weight in other areas. will squats/lunges/leg lifts be enough?
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