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Well, here is my dilemna in a nutshell....
I'm in my thirties, and I'm going to be getting married in a few months, and I really want to drop some pounds before I do the dress shopping.
My troubling factors are that I am not able to do actual work outs or high impact aerobics, "because" I have had surgery on both feet and still live with lots of pain that does not allow me to be on my feet for a long period of time.
What do you think are some good weight-loss exercises that can be done without alot of foot action?!?!?
I know, tough one, but any advice will be helpful, I'm sure!!
Swimming is relatively low impact.
Lifting weights doesn't involve your feet, and it's good for toning up muscles. (Don't worry, it's not easy to bulk up.)
Situps don't either, nor do pushups if you do the variant with your knees on the floor.
Check with a doctor if in doubt.
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(5) I was just considering joining the 24hour fitness around the corner so I could use the Pool for a daily dose of some swimming :-)
Thank you!