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I go to the gym 5 times a week and I still have a bit of flab on my hips. (Love handles)
Aside from cardio and eating well, can anyone give me some good exercises that work to strenghten my sides and minimize the fat there? It is the only place were I can't lose weight.
Thanks
No.
Because cardio and dieting IS what minimizes fat.
(Rating: 5) thanks for telling it straight up