MikeCFT's advice column | MikeCFT's Recent Feedback

(Rating: 5) Thanks for answering. Actually I had reasoned things kind of similarly. The separate phases always seemed to yield better results. Anyways, great answer.

(Rating: 3) Rating changed by a level 2 admin. god, way to be insensitive, bitch. Holy balls. I appreciate the perspective, but I love how you helped in no way but to criticize.

(Rating: 5) hahahaha

(Rating: 5) Thanks. Curse my stupid matabalism. :(

(Rating: 5) yea im using whey protien now

(Rating: 5) ummm well thanks for that.. but thats not what i asked.... hmmm? i asked for a picture or something that actually shows me what it looks like exactly.. i would look it up myself on google.. but a bunch of stuff shows upp so i wouldn't know which is right

(Rating: 5) thanks

(Rating: 4) thnaks

(Rating: 5) well which ones do?lol

(Rating: 5) Since you added my name I give you a 5. Use it well =]

(Rating: 5) hahaha thank you

(Rating: 5) ahah thats kinda creepy.. but hey whatever floats your boat, thanks for the input! :)

(Rating: 5) I understand what you're saying, but at the same time I am still a resident of New Jersey because I have a house there, I just travel back and forth. You can get your license at 17 in New Jersey, so I could have already had a license and if I had it I could have everything transfered to my Florida license and it would be fine.

(Rating: 5) wow, that is some speach there, and thank you

(Rating: 3) i have included shoulders, this is all spread out in the cours of diffrent muscles each day and dont come off as a dick. and try explaining what the fuck compound movements are. and i dont want to be a body builder i want to get strong for football and hockey Good Luck

(Rating: 4) thanks for the advice, but you didnt really answer anything i wanted

(Rating: 5) Thanks very much!!

(Rating: 5) Thanks =)

(Rating: 5) thanks so much! My mom just got home from a trip, and she will put me on "portion control" so that i'm not eating a lot of what i'm not supposed to. Thanks a lot!

(Rating: 5) thanks, just curious:]

(Rating: 5) Thanks. and LOL apparently ur not. :)

(Rating: 4) the sarcasm was a lil harsh =/ but anyway actually it is suppose to work , it boosts yor metabolism and all this other stuff, it's actually from the chinese culture

(Rating: 5) thanks.

(Rating: 5) Hey yo Thanks!

(Rating: 5) you are awesome

(Rating: 5) Thank you. Think I will.

(Rating: 4) Thanks. Helpful as always.

(Rating: 5) Thanks, Mike. I appreciate your help! Your answer was easier than I thought it would be! LOL I guess one important thing is I should start eating breakfast. I haven't for years, even though I know it is important. :\ P.S. 80's Rock On! :P

(Rating: 5) Ahhh, okay. Thanks for the info and prompt response! =)

(Rating: 5) thank you.

(Rating: 2) You see, I dig, but I don't live in America. I live in Belize. I should have mentioned that earlier. So I added the info to the question/ maybe you want to change that advice.

(Rating: 5) thank you for your time and consideration.

(Rating: 5) thanks! =D

(Rating: 3) even though my metabolism is fast if I keep taking the supplements it will not slow down at any age - I did research on that

(Rating: 1) I've never ginven anybody a 1 before now so congrats

(Rating: 4) thanks.

(Rating: 5) Yea I'm from Michigan but I've been to a few big cities like Chicago and Cleveland. Thanks for all your help!

(Rating: 1) yes i do have problems eating but that wasn't my question i just wanted some exercise tips

(Rating: 3) i do eat right. i really eat healthy by the way

(Rating: 5) thnx a bunch!

(Rating: 5) haha, me and my dumb questions thanks!

(Rating: 5) thanks.

(Rating: 5) Thanks for the honesy, thats just about what i needed. Seriously.

(Rating: 5) Thanks Mike! Can't believe you remembered I'm a veggie! Nice! Thankfully although it's called Race For Life, it's not really considered a race. It's a sponsored run all over the UK to raise money for cancer research and just completing it is considered an achievement (and certainly will be for me!!) Thanks for the advice and I will try to do all of that. Will let you know on the Mod Board how I do after the big day! Thanks again.

(Rating: 5) excellent, thanks!

(Rating: 5) Thank you!

(Rating: 5) Thanks.. I need to come to terms with eating healthy to achieve the size I want instead of just relying on the gym... urgh.

(Rating: 5) haha alright thanks anyway :P

(Rating: 5) thanks for telling it straight up

(Rating: 5) thnx!

(Rating: 5) thanks!

(Rating: 5) Haha. Okay, thanks Mike. :]

(Rating: 5) =] thankss.

(Rating: 5) thanks!

(Rating: 5) Thanks a lot. Also, my internet uses automatic spell check and actually had it listed =)

(Rating: 5) thanks

(Rating: 5) haha thanks that was the most, "informing" info ive got

(Rating: 1) F you jerk

(Rating: 5) Yea, I figured you'd answer this. :] -Thew

(Rating: 1) obviously,you are so immature.

(Rating: 5) Thank you =)

(Rating: 2) rtaing changed from a 1 by L2 mod

(Rating: 5) Thank you! I'll increase the weight starting tonight :)

(Rating: 3) you could've been a litlle more specific,but thanx anyways! :)

(Rating: 5) ya i've decided not to.

(Rating: 4) i found that rlly rude. and btw its not cuz im lady i have leg problems. u shoodnt be on this site ur not helping ppl. KK THANKS BYE! Rating changed by L2 mod

(Rating: 5) thanks!

(Rating: 5) Ahhh thanks! I told my boyfriend I was right. lol=)

(Rating: 5) true, but i've used my friends before and it was fun and he said it helped him, so i might just buy the cheaper one. but hey, everyone's entitled to their opinion, rite? :]

(Rating: 5) thanks for your honesty and informative answer. have a great day :]

(Rating: 5) awesome, thanks and yeah I know it takes a lot of work I was just wondering if using whey protein as a sort of temporary meal replacement like in the morning when I wake up it's hard to have a good breakfast so I was thinking that making a protein shake in the morning before school would be easier and healthier and an added plus if whey protein is in it... but yeah thanks

(Rating: 5) thx

(Rating: 5) thank you soooo much

(Rating: 5) ill leave one in your inbox about this further :)

(Rating: 5) Thanks, I'll adjust the formulas.

(Rating: 5) thanks a ton

(Rating: 5) Thank you!

(Rating: 5) Okay, thank you so much

(Rating: 5) thank you!! :]

(Rating: 5) 15 rounds? Wow. Thanks Mike! Guess Ill have to go to the movie store soon...

(Rating: 5) To begin, I am moderately liberal. I agree that someone who commits murder should essentially lose the right to their life, as they have taken one. Personally, I do not like Clinton either - she plays a very short-sighted game of partisan politics. The only thing about politics that bothers me is that it seems so many people get interested in it to tell the other side that they're wrong, as opposed to being genuinely interested in hammering out what is actually best for the country.

(Rating: 5) thank you!

(Rating: 5) thanks a lof for the info.

(Rating: 4) Rating changed by L2 mod A typical answer from a guy.

(Rating: 3) Rating changed to a 3 by L2 mod well i've seen people on the mtv show Juvies who have been locked up for doing it ONCE.

(Rating: 5) Thanks. You're rightt.

(Rating: 5) Great, thanks for that Mike. I will check out the organisations you mentioned and see what my options are. I will also have to take the test through the mail or online since I am based in DK. Going to "window shop" a bit and then make a decision in a week or two I expect. Thanks again, it was just the answer I needed.

(Rating: 5) i just wanted to know what it meant

(Rating: 5) thanks! :D

(Rating: 4) thanks <3 its kind of hard to turn of emotions though, lol :)

(Rating: 3) you have a point but, but i am looking for a girlfriend right now

(Rating: 5) Thanks! Amazingly helpful as always. I'd forgotten about the stability ball, but I do have one hanging around so I'll have to give that a shot.

(Rating: 5) ok thanks

(Rating: 5) thank you sooo much!! In our health books, it told us anywhere from 1/2 a pound to 1 pound. But I think they are outdated. Thanks again!

(Rating: 5) =]thanks

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