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i am starting to chew gum more to keep me from eating and snacking on stuff i dont need to. is this good? all the gum i chew is like orbit or something like it, but its all suger free. is there anything bad about this new habit?
No. It makes you hungrier for one.
More importantly when you chew gum, digestive enzymes in your saliva are secreted and the stomach raises its amount of hydrochloric acid in anticipation for what it thinks is food. This means you are eating away your stomach.
Eat.
(Rating: 5) haha thanks that was the most, "informing" info ive got