mn731's advice column

Alpha female, always tries her hardest, analyzes the situation too much, overthinks what the other person says, tries to please others, stresses easily, high achiever, loooooves to laugh. I'm still learning the facts of life, but I can always share my mistakes and lessons learned. :)

I'm always willing to listen/lend a helping hand. Inbox me and I will be sure to get to you as soon as I can.

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advice

My grandpa died about one year ago, and the only time I cried about it is when i recieved the news on the phone. Not even at the funeral/wake..=\. But it's sort of hard to believe that I didn't because I used to have a diary and i wrote about how close i was to him and how much i loved him and such. Now for the past few days, all I have been doing is crying about him because I miss him so much. I mean i can't even watch certain shows on tv anymore because we used to watch them together, and songs that sing about relationships make me cry. My question is, why am i just starting to miss him and crying now? What should I do? This is the first time i've cried about him being gone.
Thanks for any advice. And btw, I dont have any other grandparents, and my parents and i arent that close so i cant get help from them. Thanks.

I think this is totally normal...maybe your grandfather's death is just now hitting you.

It's ok..grief is a part of the process..even if it comes one year later.

Just try to get all of your emotions out.
Try talking to your counselors/your close friends, etc.

Sorry for your loss
and I hope I helped.

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