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My name's Jennifer, but I'm more commonly known as Jen or Sporkster. I love lots of things/people including God; volleyball and soccer, my two favorite sports; and cheese. I also love Pi, but that's a story for another day.

I've been answering questions on Advicenators for over three years now, so I'm pretty experienced with it. I love answering questions and helping you out anyway I can, so if you've got a question, just ask me!

Ask me about: Christianity, athletics, physical fitness, love-life, relationships, friendships, HTML queries, book suggestions, music suggestions, musical theory, history, English (or Spanish) grammar, Paint Shop Pro 8, skin problems, sports injuries, "punk" fashion, nutrition, etc.

advice

Q: I dont know what to do! My scale says I'm 123,and my mom says its accurate,but I think I weigh a lot more! I'm 13, and i dont know what to do. And i wanna wear a bikini this summer. Any suggestions about exercising?

A: Eat less. Excersize more. Guaranteed weight-loss. Try eating a variety of fruits and vegetables such as apples, oranges, broccoli, carrots, etc. Eat some meats, but lean ones. Meats like chicken and some beef are good for you. Try eating fish too. Salmon and flounder are really nice.

Once you're eating right, try doing some sort of cardioaerobic exercise. Running is the best type of excersize for weight-loss. Just run a little bit each day. All it takes is ten or fifteen minutes each day for a few weeks to get rid of those few extra pounds.

Hope this advice helps! Ask away if you have any more questions.

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