about

My name is Kat but you can just call me AG since thats what I'm known as here.
I've been on Advicenators since about December of 2003. I give advice to the extent of my knowledge. Sometimes that can be very little but I'm honest and I'll try to help you the best I can.

If you want to ask me a question thats what the button is for that says "ask Advice~gurl a question".

AG

advice

everytime i go to go and sleep.. i always have a hard time getting to bed because my mind wrestles all lifes stupid problems.. and its so bad.. b/c ill be up 1-2 hours just battling with my mind when i just want to be at peace and get some rest... ne tips on how to fall STRAIGHT to sleep? thx much appreciated

Well I totally understand because I also do this everytime I go to sleep. It's hard because I go to bed at like 12:00 and I can't sleep for a couple hours.

What I have begone to do to help me sleep is I think of some thing that makes me really happy (as weird as I sound) like my crush or something and then I force my eyes to close and then start up a dream. This takes a while sometimes but you go to sleeo faster than just laying there. It takes practice to really be able to do it and I really don't know if it will work for anyone else.
I know some of the other advicenators might say to take somekind of sleeping pill. Maybe tyonil nighttime or something. (Im kinda against anykind of pill)

Like I said I have this same problem but just do what i said or take the pill. whatever works for you!

Advice~gurl

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(Rating: 5) good thinkin!

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