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Q: Like the title says.

I'm obese, well not really sure about that, maybe just a bit overweight. I weigh 140-145 pounds... I have one of those scales where you have to read off the little ticks, and sometimes it says 140 and sometimes it says 145, pretty inaccurate. I'm 5'3 or somewhere around there, maybe a bit taller since the last time I checked was 2 years ago [17 atm].

My goal is 130 lbs maybe 125 lbs, not 120 like the BMI says, only because my friend is 130 and she looks perfectly normal. And I also want to fit into a size 'medium'/'small' (depends on the store).

I do not have a huge problem with junk food, except that I have chocolate cravings (gotta love chocolate). I usually have eggs or a bagel for break fast, noodles or soup with crackers for lunch, and rice with some sort of meat whether it be chicken, pork, beef or fish for dinner + vegetables.

However I do need a fitness regime (what to do, amount of time, etc), I don't have access to a gym or any gym equipment. But I do have a puppy if he counts for anything.

I would also like a time frame for me to achieve my goal so I don't bum around, & so it gives me motivation to lose the weight.

1. You're not obese; just slightly overweight. Assuming you're 5"3 and around 143 lbs., then you have a BMI 25.3. You're only obese if your BMI is 30 or higher. So that makes things a little bit better. : )

2. Here's my personal guide:

a. FOOD RESTRICTIONS: Eat several small meals about FIVE times a day. Make sure that when you have carbs (pasta, rice, etc.) that it's ONE OUNCE. That's about the size of a fist. SHOP AT NATURAL FOOD STORES or in the NATURAL FOOD AISLE. That means foods with little or no added sugar, no high fructose corn syrup (ever!), no trans fats, and no sat fat EXCEPT for dairy and meat items that naturally have sat fat. Your dinner is fine. Lunch: For your soup, make it CHUNKY VEGGIE soup (no corn syrup) and THREE Saltines. Breakfast: Is bad now. Try TWO egg whites and ONE piece of toast. Snack: Try a fruit smoothie that you can make with a blender YOURSELF with NO ADDED SUGAR with fruits like strawberries, blueberries, etc. You are alloted some chocolate. Try having one of those little Ghiradeli (sp?) chocolates when you have a craving. But just one, and one only at a maximum of once every two days.

b. EXERCISE: Walks, 20 min. after dinner and 15 min. before/after breakfast. Try some aerobic moves for about 20 min. or so after work (aerobic DVDs are available and not too expensive.)

c. TIPS: When drinking juice, have 6 oz. of juice and 2 oz. of water COMBINED to cut calories. Dancing. Go out dancing with friends, but bring a healthy snack with you since there is NO FAST FOOD ALLOWED, including McDonald's, Wendy's, Burger King, Chili's, Applebee's, TGI Friday's, and wherever else. Also, NO ALCOHOL. I know you're like 17 and underage, but just making sure.

d. TIME FRAME: January 3rd to February 5th to be 130 pounds.

Good luck. If you ever need any advice on your diet or help feel free to message me.

P.S. Here's a guide to physical activities: http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/phy_act.htm

Q: how did patsy cline die? it didnt say in wikipedia?? And why did it say 1990s new album of her when she died in 1963?


and what are some popular songs of her ?

and tell me if you really think she sounds like leann rimes cuz i dont think so


speaking of leann rimes, did she RE-release her song "blue" At some point in her life?
1. She died in a plane crash in Camden, Texas, along with three other country musicians of that time in 1963 at the age of 30.
2. I don't understand your second question (but you can message me if you can re-word it).
3. "Crazy (Single Version)", "Walkin' After Midnight" and "Sweet Dreams (Single Version)".
4. Actually, I think LeAnn Rimes sounds a bit like Patsy Cline, just more slow-paced. I had to listen to both of them a couple of times, though, to see the similarity.
5. The original release date of "Blue" was in 1996, but was released again in 2003 in her greatest hits album.

Q: What is a good purse that will go with almost everything i wear and will be fashionable?
http://www.llbean.com/webapp/wcs/stores/servlet/CategoryDisplay?page=town-and-field-tote&categoryId=38451&storeId=1&catalogId=1&langId=-1&parentCategory=5236&cat4=3153&shop_method=pp&feat=5236-tn

That L.L. Bean one. It is so timeless and though it's $100, it will last you forever. Forget about going with almost everything you wear, it will go with everything and anything.

Q: you know when you go to like a resteraunt and you have more than eight people or so? Well they're like if you have a group more than that we include the tip! BUT DO YOU STILL PAY ADDITIONAL TIP?!

THANK YOUUUUUUUUU!
No, not always. The tip that you would've put on the table is included in the bill, then you have already paid the tip. But if the service was something special, feel free to put five to ten dollars for the waiter.

Merry Christmas.

Q: whats the definition of "easy?" not just in a sex way? thank you
- Used as an interjection and part of a phrase in response to an unpleasant situtation, followed by words that correlate to the incident.
- Not hard or difficult; requiring no great labor or effort.
- Fond of or given to ease; easygoing.
- Free from pain, discomfort, worry, or care.
- Not forced or hurried; moderate.

And many more.

SOURCE: A DICTIONARY

Q: i have fingered my gal. but i am not sure whether my hands were wet with the liquid from my penis or not? i hav done it before she gave me a hand job. is there any possibility that she'll become pregnant???
No, she's not pregnant. If there was anything on your finger, it was dead. The mobility of sperm is impared after a few minutes exposure to air. Therefore sperm on your fingers will not be all the viable. She would also need to be fertile - which is about 4 days long in most women's cycles. You would also need a sperm to swim up into her cervix and locate the egg. In a normal conception the sperm have help by being ejaculated up and then have large numbers to locate the egg. The small amount of ejaculate does not have this advantage.

Q: did lindsay lohan attend hollywood high school at some time at her life? THats what i heard
As far as I know, no. She attended Cold Spring Harbor Jr./Sr. High School in Long Island a few years after her role in "The Parent Trap", then attended Sanford H. Calhoun High School for a few months before resuming her acting career.

SOURCE: GOOGLE- please try this source before asking. It's so much easier!

Merry Christmas!

Q: im going shopping wednesday for my new year outfit & i need to know where i can get this dress. please make sure you know for SURE that i can get it at that certain store:

http://assets3.tobi.com/files/product_color/main/35025/DSC_0397_detail.jpg

http://www.gap.com/Asset_Archive/GPWeb/Assets/Product/468/468585/main/gp468585-00p01v01.jpg

thanks (:
Either or? Well, the second one is SO pretty. I actually saw something SIMILAR to it on the Gap website: http://www.gap.com/browse/product.do?cid=13658&pid=498455

I know it's not the exact same one, but it is just darling and extremely similar. You can even check out Gap's other ones: http://www.gap.com/browse/category.do?cid=5733

I would go with the one in the first link. It is so pretty. I might just get one for myself. : )

As for the first dress you had in your question, I don't know, but I think it doesn't look as nice as the second one.

Merry Christmas.

Q: i know its disgusting hahaha but how do you keep your feet from smelling =S like i use flats a lot now and thats what i get as a result hahah wehn i used to use more flip flops and sneakes this didnt happen how can you avoid it ?
-Change your socks daily.
-Wash your feet everyday.
-Sprinkle baby powder/baking soda in your shoes in the morning.
-Keep your nails short.
-Breathable socks.
-Keep your feet COMPLETELY dry. That's the real secret to prevent nasty odor.

Happy holidays.

Q: what are some new trends now? i really want to be the most fashionable in my grade. what are some new styles? i need to know.
1. NAUTICA: Nautical themes and stripes. Don't go overboard! Subtlely add hints of nautical theme.
2. BRIGHT, BOLD COLORS: Go for big bold colors like bright yellow or cherry red. Just balance it so it doesn't look too blinding.
3. "FLAPPER" LOOK: Go for straight lines that de-emphasize your body's shape.
4. EXOTIC SKIN BAGS: Animal prints on big bags. Clutches will be a thing of the past.
5. HIGH-WAISTED PANTS: Go the high-waisted '40's chic look, not the mom-jean look.
6. MILITARY JACKETS: Head for that military look with cargo pockets and ties.
7. COLORFUL TIGHTS: Are they ever not a trend?

That's basically what trend alerts all say. As for me, I have stuck and will stick to my Polo brand sweaters, khakis and Top-siders. LOL.

Q: has anybody read this book and if you have is it good? because i really want to read it but i dont want to waste my money.
I was in Borders and I browsed through it for a bit, and thought it was empty and shallow. HOWEVER, some others seem to think differently: http://www.amazon.com/Poseur-1-Rachel-Maude/dp/0316065838/ref=tag_tdp_sv_edpp_i
(Go down to the customer reviews of the book.)

I don't really read trash novels, but I do enjoy watching "Gossip Girl" on the CW. If you do like those kind of books, I think you should buy it. It's not too expensive and I think you read the first chapter or so in the bookstore, see if you like it, then buy it if you like it. That's normally what I do.

Happy Holidays.

Q: i want to talk to my boyfriend dirty next time we have sex, because we were talking about things that he was into and he said that that is hot and i want to be as hot as possible to him.

but i really dont know what to say besides "fuck me"

can someone help me out, like seriously?

i dont want to sound stupid. soo if your experienced thatd be even better.

thanks in advance!
I feel silly typing things down here, so I'll give you links:
http://answers.yahoo.com/question/index;_ylt=AsFxJWwcQQb5n22cTZSCMDgjzKIX;_ylv=3?qid=20060717111530AARPghT

http://www.ehow.com/how_2150796_talk-dirty-man.html

Second link is pretty good. : )

Have fun! Merry Christmas.

Q: has anyone ever done a seance? how did you do it? was anyone ever harmed or did you come in contact with any harmful or mean spirits? if so how did you deal with it?
I don't know if it was real, but one time my friends used an Ouija board while I watched, but nothing really happened besides the little thing moving around from the letters. I really think that seances are just scams, since I don't believe in life after death besides Heaven and Hell. Here's a Wikipedia page on it: http://en.wikipedia.org/wiki/Seance

I sometimes watch this show "A Haunting", and this one time, these people tried to contact a spirit using an Ouija board, then burned it, and then a medium said that made the spirit angry, then they had to get an exorcism since the spirit was so evil. It's supposedly "real", but I seriously don't think so.

If you want to perform a "seance" then on the link I gave, you there are various ways on how.

Happy Holidays.

Q: i'm a 14 year old female. almost 15.
i'm 5'10 and 160 lbs and i play basketball year-round

is it better for me to drink water or gatorade during practices and games?
i want to lose 10 lbs so which one is better to drink?
i read that gatorade gives more energy and i'll have a little more endurance than the water. but which is one better?
Water. Gatorade replenishes electrolytes and energy, but is only really useful if you're running 6 miles straight, or just sip it to renew the electrolytes you lose when you're sick.

Q: so i was reading the clique book, sealed with a diss and they were at the Slice of heaven pizza shop. is that real? and if it is, do they have one in bergen county, new jersey? here's an exert

"Slice of heaven was the starbucks of pizza. "Slice Stylists" offered everything from soy crusts to lactose-free cheese, and sauce infusions that promised zitfree skin (pomegranate seeds), higher grades (ginko biloba),and weight loss (hoodia extract).

can i really get pizza like this? or are they making it up. and if i can, where can i buy it and how can i make it?
Yeah, actually, Slice of Heaven Pizzeria is a real place. I do only know of one in Portland, Oregon: http://www.sliceofheaven.biz/

On the contrary, "slice of heaven" is just a name that anyone can use. Like "What's on your slice of heaven?" is just a question that you can be asked just to describe your perfect pizza. It is very likely that the one in "Clique" is made-up.

I suppose you COULD make pizzas like this (satisfaction not guaranteed) by adding the ingredients like pomegranate seeds in the sauce. As far as I know, though, Slice of Heaven in New York is a fictional pizzeria. Note that ginko and pomegranate are not proven to upgrade you, so don't be disappointed.

Q: Okay so there is this guy that likes me and i like him but we have never actually met. We have seen each other but yeah.. we text eachother like every day. Its weird but whenever I just think of me and him sleeping together I have like a mini orgasm. Has anyone experienced this? And how could just a thought be that strong?
Nothing's wrong. You just feel really sexually attracted to this guy. I DO suggest that you actually meet him though. Some people are more "sensitive" to sexual thoughts than others. It means that you orgasm more easily than some. Not abnormal. I hope you take my advice to heart. You'll never get in bed with him if you never meet him. : ) Merry Christmas.

Q: heyy everyone 14/m i want to start a trend at my school xD like the trend with everyone getting thoes vans, etc...whats a trend going on at your school that i could possible start at mine lol--thanks
Girls: Skinny jeans. Every clique wears them, and they're so stylish.

Guys: Button-down shirts. It's not a trend that I have at my school, but I wish it was since it's hot. Also Ramones T-shirts. I just like them. :)

Q: Okay so I had NO IDEA what to get my boyfriend of almost a year for Christmas. But he's really religious, so i got him a little $10 woven braclet with a cross (its not girly, or anything. haha). But, he keeps dropping hints that he's getting me some really expensive jewelry. Should i get him something more?
My dad said guys dont take that personally. They just think its the thought that counts, and he wont mind at all. But, I still feel really bad about it. Do you think i should spend a little more?


thank you for ANY help.
xoxo. (:




ps. he's not materialistic at ALLLL. just fyi.
I think that's a sweet gift. With guys, it mostly IS the thought that counts, not how much you spent on it. He'll be happy to see that you got a gift that means something special. Don't worry about it. Merry Christmas!

Q: Ok I so do not know how to dance... and I was just wondering how do you grind with a guy? ugh i feel so dumb
That's okay. : ) Here's a guide to grinding: http://www.ehow.com/how_2120480_grind.html

Q: i want to try and scrunch my hair but how do you do it? like what are you suppose to put in it and what do you recommend someone with straight semi-thick dirty blonde hair?

http://www.wigsontop.com/images/services/small/image-15.jpg -- here is a pic incase you dont know what im talking about
1. Shampoo and condition your hair normally.
2. Now towel-dry it. Do not rub it, but squeeze out the excess water and pat until it's damp. (But not dripping wet.)
3. Apply a mousse (or spray hairspray) to the roots of your hair.
4. Grab a chunk of hair, squeeze it (a smaller chunks = tight curls, loose chunks = loose curls)and crinkle it by pushing it up toward the top of your head. Do this until you're done with all of your hair.
5. Keep grabbing, squeezing and pushing until the hair is air-dried. (Or you can use a blow dryer.)

-Don't EVER EVER EVER brush your hair after. You'll looked like you got electrified.
-If your hair is fine or straight, use a curl defining product along with the mousse.

If you need to know how to do anything, always check eHow.com, which is a site that's good when you don't want to waste someone's time.

Hope I helped! : )

bio
missbananafontana
Happy 2008! My name is Dana for those of you who don't know, and I obviously love to give advice, because if I didn't, I wouldn't be here. I will pick at anyone who doesn't bother to capitalize their "I"'s or the beginnings of sentences. Proper grammar and spelling is very important to me. bcuz it Just loooks soooo sloppie when u type lyke this. So a word to the wise, and for the majority of you that it doesn't apply to, think about it, and watch yourself. Second of all, I will never ever ever ever ever ever ever ever ever ever ever write something that is not true. So therefore I am always right. So stand down and accept it. (Note: that also means that my "opinions" are actual facts. At least the ones I bother to write.)

Never ask me anything about how fat you are or love life. Cliched, I know, but I am heartless when it comes to the truth. If you don't know what to do with your cheating boyfriend that you still love, go ask someone else since I could not care less. Seriously.

Have a nice day!
Love,
missbananafontana


Favorite artist so far: Bob Marley
Favorite movie ever: "Breakfast at Tiffany's"
Favorite actress: Grace Kelly (as you can tell)
Favorite brand: Vineyard Vines (as you can tell)
Favorite song: "No Woman, No Cry"

WARNING:
My answers will be based on a preppy lifestyle. I am the clean, preppy sort, like the person who looks clean and classy and doesn't really notice anyone who isn't, regardless that some weirdos think that preppy people hate them. Also, if you wonder about the corrections on the answers I give, no worries; they're just simple corrections to those who don't know where to put a period, or that they have to capitalize the beginnings of sentences. Please don't be offended.

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