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I'm wondering if I'm overweight and thus need to lose weight! I'm going to be 14 years old in a month, and I just weighed myself, and discovered that I weigh a whopping 115 pounds!!!!! I'm 5'2"...is this overweight? How can I shed 10 pounds?!?!?!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
YOUR FINE! Look up your BMI! Then you can see whats really going on trust me. If you want to loose weight then EXERCISE DAILY!!! But if you get lazy and you like dancing like I have suggested DO ZUMBA! I dont know if you heard of it or not.. but man... zumba is awesome! You can buy it as a game or go to a local gym. Its this dancing fun and you shed up to 1,000 CALORIES IN A DAY! depending on how much effort you put in. Look at peoples testimonies trust me its great :) ]
Omg! Your are not fat! I'm 14 and i weight 136 and im 5'5" ]
Your 14 years old. Please do not worry so much about your weight. Your doctor will tell you if you need to gain or loose weight when you have your yearly school physical. Trust your doctor as he or she has your best medical interest at heart.
Remember one thing; it is just as bad if not worse to be under weight then it is to be slightly over weight. If you every feel your over weight check with your doctor first. If you feel your over weight because something is flabby it probably means you need to exercise more or more properly than to diet. Dieting does not reduce loose muscle flab. ]
You are at a healthy weight. If you were to lose 10 pounds, you would be malnourished. ]
No, you are not overweight. Not at all. ]
You are absolutely too young to be worrying about your weight. You are a good size and at your age weight should be he last of your worries. I am 18 and I'm now learning it just better to exercis and work out and feel healthy rather than losing too much weight and being too skinny. Once you feel healthy you will learn to love your body! It's a mind trick, just take care of yourself and learn to love yourself and everything should be perfectly fine(:
Good luck sweetie(:
- bwest<3 ]
Actually according to this chart you are under the average weight for your height.
[Link](Mouse over link to see full location)
You are far from overweight you do not need to shed 10 pounds, I personally find females to be more attractive when they are fit rather than being underweight. ]
That isn't overweight at all. That is perfect. ]
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