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from coffee to green tea i recently replaced coffee with green tea. will this benefit me in any way?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
yes, it will. green tea is good for you, and it will help you in many ways. when you drink coffe, you stop growing, and you get really bad breathe. :] ]
Green tea is full of antioxidants and provides profound cardiovascular and cellular protection. It also increases thermogenesis, which is energy & fat metabolism. For more information, you can review our web site at:
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To your health!
Christine Dreher, CCN, CCH
www.BeyondProbiotics.net ]
you have recieved some pretty good answers, but i would like to add that green tea does have caffeine in it. not as much as cofee, but it depends on how strong you make it.
to answer your question, yet it will benefit you. ]
Yes green tea's healthy-- I completely agree with that. [[But seeing as you didn't give your age]] There's a study showing that like, 90% of altzheimer's patients quit drinking coffee within ten years of being diagnosed. So, if that doesn't apply to you-- just remember it for someone else, or maybe even for you, later in life. :]
But yes, Green tea's very healthy and is filled with antioxidants. ]
Yes it will because green tea has antioxidents that help you lose weight. my sister who is 30 eats cheese fries A LOT and maintains her weight because she drinks a gallon of green tea everyday. ]
Why yes! Though coffee has some benefits, green tea has far more. Plus, the health issues which coffee may carry are more than any benefits.
Based on various studies coffee may increase risk for heart attack, anxiety, acid reflux, caffine addiction, high blood pressure, and sleep disorders, as well as other issues.
Studies show green tea reduces risk for cardiovascular disease and sleep disorders. Green tea may even lower cholesterol and cancer risk. Some studies show that it can increase memory.
Good for you making the switch. I recommend searching WebMD if you need any more information. ]
yes yes yes green tea is one of the healthest thing you can drink is a natural herb and its great to loose weight and give you the vietims and proteins that your body needs great choice fuckin A ]
Yeah. Green tea is really healthy for you. =) ]
It has less caffine, so it's better for your heart, and it's actually easier on your teeth. ]
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