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crash dieting
i have an essay/ report to doo on dieting and im doing crash dieting in a few paragraphs.
what are some foos that people usually mostly focus on when crash dieting?
thanks<3
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Low calorie, low sodium foods such as cottage cheese, grapefruit and celery. Celery actually has negative calories. The average celery stick has 7 calories and you burn about 9 calories eating it. So, you burn about 2 calories. My friend was on a crash diet for a while and one of the things that tipped us all off was that she basically ate celery for breakfast, lunch and dinner. So, yeah lettuce too I guess. Hope I helped.
~ Rainbow
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what about yogurt or maybe like a candy bar or popcorn like just those things not all of them together... hope this helps!! TAKE CARE!!
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nothing? isnt crash dieting like when you dont eat anything but like an apple all day?? dammit i donno.
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crackers? idk.
I tried.
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I've heard about lettuce and cottage cheese.
Jessx33
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Grapefruit and celery are known to burn calories. Grapefruit has a lot of citrus and helps burn calories and is also full of antioxidents and vitamins so these are usually favorites among 'crash dieters'. Hope this helps.
~whisperdawn~
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hey a few different types of cheese are usuallu popular. also for further research go to [Link](Mouse over link to see full location) or [Link](Mouse over link to see full location)
cait ♥
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Cottage cheese is the big one.. I`m not sure of any others.. ♥DEz
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uh, cottage cheese, i think. i've seen people eat that while crash dieting on tv. hope this helps.
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