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Cravin` the sweet stuff!
I'm always looking around the house for candy, and chips and all that unhealthy stuff...so how do i stop myself from wanting it???
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Well if your a female you maybe getting your period. Most girls crave junk food. Umm just try and distract yourself and try and eat healthy food when ever you want junk food. Hope I helped. Hugs n kiss*s xoxo *Summer
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try sustituting that stuff for other things try eating fruit and salad try working out more...when your heart rate is up you usually dont want to eat as much..only eat when you are hungry..and keep yourself busy doing something most of the time..if you find yourself looking for some of that stuff think to yourself exactly why you dont want to eat that stuff and why its better in the long run not to eat it
-kara
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if you drink plenty of water you will generally find that you dont feel hungry and you will stay away from the sweets etc. another tip is to keep yourself active - if you do this you wont have time to even think about eating something unhealthy, there are a lot of people that just eat when they have nothing to do or are just plain bored. it could also be that you are tired and you need more sleep, your body will want sugar to keep you awake and active. hope i was some help
~*~Lucee~*~ plz rate :)
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Walk away from it or just go get something healthyer to eat. Keep yourself busy.. thats why you are always looking for sweets && stuff becuase you're probablly bored so do things that will keep you busy.
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This is a will power issue.
Next time you reach for a snack, remind yourself that it's going to go straight to your hips, stomach, whatever.
Try simply removing them. Ask people in the house to put the items where you can't find them if they do buy candy or chips. Replace them with healthy snacks such as fruits and vegetables.
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You can't really keep yourself from wanting it. Just have to resist the urge. Go take a walk or do something else to take you mind off eating the candy. :)
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