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fruits
what are some good fruits to eat to get healthy and lose wieght ?
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Maybe give some free advice about: Nutrition?
apples, bananas and oragnes...i think those are the best. there might be others like plums, peaches, grapes...almost any fruit is really good for you.
just remember that too much fruit will give you diarrhea, so eat only in small amounts.
hope i helped.
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Pretty much any fruit you eat is going to be healthy. Fruits are great for weight loss, because they keep you full and they are low in calories and high in nutrients, and they are sweet so people actually eat them. I especially like apples, grapes, watermelon, canteloupe, bananas, and peaches.
Just make sure you keep your kitchen well stocked with them, and some veggies too.
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to lose weight you should experiment with almost all fruits and vegetables. Also exercise 3 times a week 30 minutes each episode. Also keep the exercise at a pulse that's not to high.
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All fruits are good to eat - but don't forget about your vegtables, too. Cutting down on fatty and processed and hormone filled foods such as meat will do wonders for your health, too.
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Oranges,Straw berrys, pomegranats, bananas, grapes, peaches!
Good Luck :)
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Straw berrys, pomegranats, bananas, grapes, apples, oranges. any type of fruit basically
good luck and hope i helped you
feel free to contact me if u have any questions
feel free to rate(high*wink wink*)
.:~Princess Ava~:.
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Apples (they give you lots of energy)
Bananas
Oranges
Kiwi
Watermelon(tastes awesome on a hot summer day)
Cantoloupe
Peaches
Mandrain oranges
Pears
There's a lot of fruit you can eat! You can also dip apples in peanut butter (if you don't have an allergy, or course) or you can put a little sugar or whipped cream on strawberries, blueberries, rassberries.)
Here's an awesome treat, take some plain vanilla yogurt, and some rasberries, blueberries, and some granola to it. Mix it a little bit with a spoon, enjoy! It's sooooo good.
MorgAN
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ones that arnt high in sugar.
*strawberries
*apples
*oranges
*bananas
*grapes
~natt~
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Gosh, MANY of them:
--BluebeRRies.
--RaspbeRRies.
--ORanges.
--Lemon.
--ApRicots.
--DRied apRicots.
--Cantoloupe.
--GRapefRuit.
--GRapes.
--Apples.
--CheRRies.
--PRunes.
--Papayas.
--Kiwi.
--Raisins.
--Bananas.
--Peaches.
Hope this helps!! :D
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All fruits are good to eat that will make you healthy and lose weight. You can eat pears, apples, peaches, oranges, watermelon, bananas, and so on.
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prunes. eat lots and lots of prunes.
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Apples bananas and oranges are the best.RATE HIGH AND SEND COMMENTS
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well most of fruits are healty but you cant lose weight from eating fruits...
well i guess you mean substituting fruits for snacks?
well Oranges are good and in season.
Apples. not the REd REd ones but kinda red ish greenish ones... sorry i will tell you the actual name if i can remember it...
it started with G.
anyways...
those are in seasons and good and healty
and bananas...
and with apples, wash it throughly and eat the skins too because matter of the fact. all the good stuff is in the skin.
and most importantly!!!
Fruit is Can make you gain weight if you eat it constantly and 24/7
and dont eat it with every meal
eat it on mornings. and lunches... but NOt with
DINNER it rather makes you gain weight
so keep in mind
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all fruits are good for you, but melon is the best because it fills you up quickly. Strawerries taste very good, if you do not dip them in sugar or anything. Do not eat watermelon, because it will give you water weight.
-hope i hlped
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