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Could rope jumping be counted as cardio excersizes?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Yes, jump roping does count as cardio exercises. ♥ Peachgirly ]
Yes. ]
Yep! Jumproping is a very easy cardio excercise. A cardio excercise can include anything to get your heart pumping more.
I hope this helps
xoxoxo ]
yes, anything that gets the blood flowing is good cardio exercise, walking fast is another good one. ]
it sure can be counted!!! its easY too!
xOx ViLLy! ]
yes, it most definitly is! i'm a gymnast and for warm-up we do a cardio work out and we do ten minutes of jump roping as a part of it. it actuall makes you breathe pretty hard if you're not used to it!
~steph~ ]
Yes ]
yep it definatly is! over-doing it is not good tho so try other things besides it for cardio-fitness. <3 ]
Of couRse!!! It's a *fabulous cardio vasculaR woRk out!! =D ]
Yes, it can be counted as a cardio exercise. ]
yea actually its really good ]
hey yes it can be
love kim ]
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