xoxoPrettyNPinkxoxo answered Saturday May 21 2005, 5:49 pm: Yep! Jumproping is a very easy cardio excercise. A cardio excercise can include anything to get your heart pumping more.
XxSwEeTtArTxX answered Saturday May 21 2005, 2:36 pm: yes, it most definitly is! i'm a gymnast and for warm-up we do a cardio work out and we do ten minutes of jump roping as a part of it. it actuall makes you breathe pretty hard if you're not used to it!
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