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i dont know what to put this under .. but my back is KILLING me .. its like my upper back and idk it feels like someone is stabbing me in the back its all along my shoulders ..
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oh my goodness!
you should see somebody and talk to somebody
get your mom or dad to take you to a chyropractor, it will help you for sure!
tell me if i helped, and if i didn't, i think i have some more tips...
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Try some good yoga for pain in the back. Yoga pretty good streach help. If can't move or to pain ful take a talon nonaprain pain killer.. Hot shower help Little. I can't spell it um Tirepracter. Oh well try have someon meassage your back.. Hope I help
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u shod take a hot bath n pour epsom salt in it
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if its not a mussle pain go to a doctor. if it is just mussle pain, or like stress on it, get some one to walk an your back, or stretch it out or somehting.
by not mussle pain, i mean like internal organ feeling kind of pain.
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I don't understand what the actuall question is...are you wondering what the pain in your back is?
You probably pulled a muscle. Totally normal. On any teams at school, perhaps? Or maybe you've been sleeping in an odd position.
Go an see your local chiropractor and have it checked out. Since it is 'KILLING' you, it could be something more. Have it checked out.
Best Wishes,
AskMegan
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stretch and get it massaged. Go to the doctors if it gets worse.
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try aleve or excedrin. relaxing in a hot tub might do the trick too.
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Everything depends on how long this has been happening. I had back pain for about 2 years and no one took me seriously. I found out about a month ago I have Fibromyalgia.
Take Pain Killers and get a lot of rest and WATER. If you can have someone rub your back for you and help loosen the muscles, still drink WATER. Don't over do your exercise, but do mild walking. Water Aerobics is AMAZING for the back.
If it has been going on for a long period of time consult your doctor ASAP. This isn't something to be taken lightly for I did and look what turned out to be here.
Hope I Helped!
Good luck and God Bless!
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Try to rest a little bit: lay down in a comfortable position and see if that will help, take some pain killers (it might not help), and maybe putting a heating pad over it will help? I Hope I helped and I hope you feel better :)
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rest up - lay down in a comfortable position for a while and see if you can alleviate the pain...
if not, back problems are NOT to be taken lightly - see a doctor if it persists. You might need to evaluate your posture, or see a physical therapist to help work out the kinks and strengthen muscles in you back that will help prevent recurring back pain.
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