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My friend
anyone have idea`s when there stressed.. or shitty mood and feel blahh how to cheer up.
any thing im out of ideas..
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Want to answer more questions in the Relationships category?
Maybe give some free advice about: Friendship?
Listen to the radio.Sit on the floor and fold your legs andjust be quite and com down.
Sing or come up with a rhyeme/rhythem.
Tell yourself whyy your mad and then tell your self whyyou wanna let it go then release it.
Breath in, breath out then relax.
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Hey~ My friend tends to do the same thing. Well I guess I am a funny person, so all I have to do is crack some stupid joke. YOu just have to do that or let them have there space! Good luck!
~Paige~
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do things yOu love doin hangin out wathcing movies whatever normally makes you happy
hope i helped
<33 hannah
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music
bubble bath
sports/excercizing (i.e. jogging)
reading (dunn have to be a novel, could be a magazine
work on a project like rearraging your room - when your done you'll be tired with a sense of accomplishment
-hope i helped if u need more ideas let me kno
please rate xo-G
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Talk a nice relaxing bubble bath... Call a friend that usually cheers u up... go shopping
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go to church!
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YES party-go shopping-hang out w/ friends-take a day off from things and just rest.. stuff like that!
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Get together with all your friends, invite them over to have fun... go swimming... play vid games... Just do things that you enjoy! and try and forget about other things
-holly-
hope i helped
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Take a long hot bath, with an awesome romance novel and a little bit of music playing. It always works for me! You can also try writing in a journal -- telling your feelings to someone (even if it's just a piece of paper) can really help relieve stress.
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Channeling stress into creative outlets is something to try. I like to write, paint, or play music.
If you aren't in a creative mood, meditation is a great way to mellow out.
Say it with me....oooooooohhmmmmmmmmm.
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Being stressful really sucks! I hate it so much. But, when that does happen to me, I usually stay in my room and listen to music for hours and hours, I love music. And I'll clean my room and reorganize it, do stuff like that to keep things off my mind. Or I go running or swimming or I workout or I go to the mall with friends to get things off my mind too. I do anything that will keep me occupied and keep things off my mind pretty much. And sometimes if you're stressful, it helps to talk to someone and get it all off your chest. Just do something you enjoy, like sometimes writing things down and expressing your feelings help too if you don't want to talk to people about it. Hope this helps and if you need anything else, just post a message in my inbox. I hope things get better for you so you don't stress anymore!
xoxo Kourtney
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i usually take loonnnng hot showers when im stressed out...it helps me so much..
love kristin
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when i get stressed or i havea fite or usmthignw ith my family i grab my cd player dn favorite music, (if im upset tis usually liek fighter by christina auguilara or independent women or survivor by destinys child) and take a walk that usualyl makes me feel better. or take kickboxing classes or sumthign of that nature 2 take your stress out once a week or sumthing liek that ya no. hope i helped-plz rate =)
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