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i don't know if i'm fat for my age
i'm 13 and i weigh 126 lbs. i think that's WAY too much for my age. i don't look fat at all but this past year people at school have been saying that i'm really fat. what should i do? what are some good ways to loose weight?
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Well it all depends on your height. I strongly doubt your fat
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yeah im 13 too i weigh 125 ok .... how tall r u ...taller ppl weigh more .... hope i helped
-JoN
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Its not way to much for your age.. well how tall are you? thats how you can tell.. im 14 and i weigh right around you. i am only 5'3 though.. so just go by your height more so and not your age but you could go on the south beach diet-trix
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I don't know how tall you are, but you're probably not really overweight or anything. If you want to lose some weight, just start eating healthier + drinking less soda, and find some good exercise videos // start jogging // take some dance classes, just find some kind of exercise that you can enjoy.
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ur soooo not fat! but ne ways if u wana tone ur tummy then u can do sum sit ups or run!! *hope i helped* <3/Dakota
[RaTe Me PlEaSe AnD iF yOu NeEd Ne ThInG eLsE jUsT dROp oNe In My InBoX]
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U R NOT FAT!
dont' wry about it
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some good ways to lose waight is too work out...by swimming...running around ur naborhood..and eating healthy....try not to eat as much and i garinty that by the end of summer u will have lost weight....keep in mind that u have to work out every day!
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Weight has little to do with age - it has to do with genetics, body shape, metabolic rates, physical activity, and height. 126lbs doesn't say anything... if you weighed that much, but were only 4 feet tall, yes, that be overweight... if you weighed that much but were 7 feet tall, you'd likely be dead. I doubt you're fat, and likely people were just being assholes saying stupid things to you to make up for their own pathetic lives. Just look at them and laugh next time.
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What is it with everyone here and not telling height? Height is what determines if your over/under weight! Not age, age is not a factor with weight! I cant say if you are overweight or not without knowing your height. TO loose weight just eat a healthy diet and exercise as much as possible.
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Just stay busy and eat healthy, dont sit around too much or fat will just build up, make sure you are doing something so you are always moving
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hhey well first of all 126 is not alot of weight. yet if you are absolutly unhappy with yourself image then there are plenty of ways to change it. such as running a mile everyday, cut down on the sugars, have a low carb diet. or talk to your parents or local physichian.
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Don't do no dangerous diets or n-e-thing, that will just make things worse so...what i say you do is to keep active and strech everyday. Start to eat right and try not to eat all the greasy n fast foods so much.
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excerise: pialites :jenny craige: Bally total fittness: eat thee right food:got to a health doctor:runn:NEVER STARVE!!!
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always erin
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Honey dont you eva let them get you down. Are you tall? If your really are tall you need some extra wieght. Next time people call you fat you stare them down, give them a dirty look, and laugh your ass off at them. What are they trying to do? Hospitilize people ? I mean people get put down way too much nowadays. If your going to diet, dont go crazy, because thats not good for you sweetie. Try cutting fatty foods like candy, ice cream...hmm eat things grilled rather than fried. Its fine if you have one hamburger just dont go for the second one. Eat salads much more frequently. And most of all, take a jog around the block once or twice a day. If you have a tredmill, get onto that a half an hour a day. Follow these guidelines closely, and I promise quick results. Just remember keep your head held up high and eat healthy.
xXoxOOooOXOoOooOoooOxO
blue eyes
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well im 14 and i weigh 135 are you calling me fat lol no your not fat thats average for a 13 yr old lol If you really think you are fat gpo on a diet or run everymorning like i do and do about 100 sit ups a day and dont sit around all day that should keep you fit..
advicegrl123
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This is exactly what I tell everyone with losing weight issues. Dont stop eating because it makes your body think you wont eat for a while and makes enery stores *the nasty fat on your thighs, arms, and stomach* You need to eat healthy food and cut back on the sweets and SODA! If you stopped completely drinking soda for a year, you would lose about 20 pounds. Excercise is also an AwEsOmE way to lose weight. You could run, dance, do yoga or pilates, lift weights, jazzercise, or even do karate. Just have fun with what you do! Good luck losing those pounds! =)
LoVe,
HeAtHeR! *Rate me please!!*
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If you don't look fat, and you don't feel fat, then your not fat. It's as simple as that.
Don't let people try to put you down, high school bites and teenagers are rude in large groups. So if you already know you don't look fat then don't listen to anyone else.
Also, depending on your height, 126 is not overweight for 13.
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