Free AdviceGet Free Advice
Home | Get advice | Give advice | Topics | Columnists | - !START HERE! -
Make Suggestions | Sitemap

Get Advice

Search Questions

Ask A Question

Browse Advice Columnists

Search Advice Columnists

Chat Room

Give Advice

View Questions
Search Questions
Advice Topics


Remember me
Register for free!
Lost Password?

Want to give Advice?

Sign Up Now
(It's FREE!)


Shirts and Stuff
Page Backgrounds
Make Suggestions
Site News
Link To Us
About Us
Terms of Service
Contact Us

Question Posted Wednesday July 7 2004, 2:21 am

Is it ok to eat once a day? That's about the the meals I eat a day.

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?

xo_underneath answered Wednesday July 7 2004, 4:18 pm:
Nope. You need at least three meals a day. One meal a day just slows down your metabolism and will make you gain weight. You might wanna consider eating three meals a day from now on.

[ xo_underneath's advice column | Ask xo_underneath A Question

bAhAmAmA0250 answered Wednesday July 7 2004, 3:14 pm:
No you should at least eat 2 meals a day and if you are eating so little you may want to get some help or something like that because thats bad for you-trix

[ bAhAmAmA0250's advice column | Ask bAhAmAmA0250 A Question

dancer_freak05 answered Wednesday July 7 2004, 1:12 pm:
Eat more! Eat 3 meals a day, or 5 small meals throught the day. You will have lots more energy.

[ dancer_freak05's advice column | Ask dancer_freak05 A Question

xxhotsexycutiexx answered Wednesday July 7 2004, 1:04 pm:
no its not okay...u can become sick n anorexic..u better start eating b4 its 2 late...xoxo effy

[ xxhotsexycutiexx's advice column | Ask xxhotsexycutiexx A Question

orphans answered Wednesday July 7 2004, 12:30 pm:
No, no, no, no, no. By only eating one meal a day, you are depriving your body of nutrients and energy. Have you been feeling tired lately? It could be a result of only eating once a day. If you are skipping meals to lose weight, remember that food is what keeps your metabolism going, and not feeding yourself isn't healthy. If the reason that you don't eat more than once or twice daily is that you don't have time, or whatever, try to integrate healthy snacks into your day. For example, celery and peanut butter with a piece of fruit could subsitute as a meal, and isn't a lot of trouble to make. Also, it's very important that you eat breakfast. Not doing this will make you drowsy during the day and can lead to weight gain. So, the answer to your question is no.

[ orphans's advice column | Ask orphans A Question

OxKHoneyxO answered Wednesday July 7 2004, 10:24 am:
I think that isnt good at all you should eat three meals a day because your body wont function correctly because that is what happened to my friend its okay to skip one meal but not two meals you at least need to eat three meals a day to get all the nutrention your bones need.I hope it helps.

[ OxKHoneyxO's advice column | Ask OxKHoneyxO A Question

AshleysLilDuckBear_9112 answered Wednesday July 7 2004, 10:19 am:
you need to eat more than once a day b/c you can get sick if you don't eat enough. You can also get dizzy. It happened to my mom before.
rate me please! :)

[ AshleysLilDuckBear_9112's advice column | Ask AshleysLilDuckBear_9112 A Question

CrzyLilBrittBritt answered Wednesday July 7 2004, 10:17 am:
Nope.You need to eat 3 meals a day.Its un healthy if u dont =

[ CrzyLilBrittBritt's advice column | Ask CrzyLilBrittBritt A Question

ShOrTnSwEeT42094 answered Wednesday July 7 2004, 8:21 am:
It's really not healthy to eat only once a day.I don't eat much myself,but the trick is to eat several small meals a day.Maybe have 2 or 3 meals a day(or really you could get by with just one big meal a day),and have several small snacks throughout the day.Maybe a few pretzels,or a few strawberries,even a cupcake or 2!;) Whatever you preffer!That way your body isn't going for long periods of time thu the day,being deprived of food!!It's also a great way to keep your energy level up and calm your nerves!!

[ ShOrTnSwEeT42094's advice column | Ask ShOrTnSwEeT42094 A Question

More Questions:

<<< Previous Question: satrtin
Next Question >>> im afraid of being a freshman

Recent popular questions:
Want to give advice?

Click here to start your own advice column!

Wife has feelings for a coworker
Is it possible to get pre
Gray dots all over my iPod screen
Does he like me or not?
website with young girls in sexual pictures
I had unprotected sex wit
I think you were misled
Stretch marks
Should I give him a chance or end it?
a boy who I like is going out with my friend
am virgin, sex not Now please.
My 13 year old friend is smoking weed and having sex
Wife not engaged in marriage anymore
Having trouble focusing at school
can you get pregnant with yourself?
if we put sprem into back hole precency take place
Ex is emotionally harassing me
I don't know how to approach my friend on how I really feel
I have a crush and don't know if he likes me
Science Fair and Pinterest projects.

All content on this page posted by members of is the responsibility those individual members. Other content © 2003-2014 We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.

[Valid RSS] eXTReMe Tracker