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health & wellness. Ask your question here.
getting lean
Posted Saturday July 7 2007, 9:56 pm
how can i get my body to be leaner?? i am very athletic and lift weights alot...what can i do to have muscle and be very strong but not bulky, instead lean???
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Vitamins
Posted Saturday July 7 2007, 7:53 pm
Can you take too many vitamins and what happens if your do?
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thinspo thing
Posted Saturday July 7 2007, 6:20 pm
http://i50.photobucket.com/albums/f334/FizzyPop2/thinspo.jpg
that's my brain, that is what I think. I have the body of a whale though. I think I'm 5'1, 153 ilbs. Most of the time I eat when I'm bored... and I don't think about it. That picture is my brain though. I get seriously depressed after I eat. Is there anything I can do? I have tried going on a diet a million times, but I never stay. I have tried to become belimic, but I can't make myself throw up.
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sexual assult
Posted Saturday July 7 2007, 5:46 pm
if someone was raped what are some short term and long term things they may face ? like noth emotional and physical things you may notice??
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Out of shape
Posted Saturday July 7 2007, 5:26 pm
How do you guys get motivated?
I've gotten out of shape these last couple of months,and have put on at least ten pounds.
I'm feeling very unhappy, what with my new love handles and pot-belly.
What gets you guys into working out and eating right?
I just can't seem to get out of the junk food.
Here's all the proof you need, I love to eat-
http://i2.photobucket.com/albums/y11/Zeilay/P7060486.jpg
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boobs
Posted Saturday July 7 2007, 4:55 pm
I do have boobs. But they are really small. And I have bras that make my boobs look bigger. But I want to know how to make my boobs look bigger in a swim suit. But I have a one piece not a two piece. So i asked my mom for a two piece because they come with padding. but she said no. how can i make my boobs look bigger in a one piece bathing suit?
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Period boobs
Posted Saturday July 7 2007, 2:32 pm
Can anyone help me to predict when I will get my period?
Info.
F/15 -going to be in 10th grade
dicharge: about 1 1/2 years
Mom started: summer going into 8th grade
Dad's side: late bloomers
Bra size: 32A
Arm pit hair: none
Pubic hair: much
will i get arm pit hair after i start or before?
please any estimate is good!
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When will my breasts get bigger. My mom isn't small and my dads side is just late but not really small. Just want to be bigger!
any brands of bras I should try to help me look bigger in tee shirts and low cut ones?
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Ordering Out
Posted Saturday July 7 2007, 1:27 pm
I'm on a diet. For dinner, were going to a steak house type place. Either Applebees, TGI Friday's, etc. Something to that sort. I have no idea what to order. I looked at their Weight Watchers/Low Fat menu & nothing seemed appetizing. I'm a very picky person & not into onions/mushrooms or anything of that sort. I like my food plain, like chicken & salad or something. I heard ordering salad out at those restaurants are actually high in fat because of the dressing & what not. What would you suggest me ordering? Thanks!
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horrible headaches
Posted Friday July 6 2007, 9:35 pm
ive been having some horible headaches, around mostly near my temles and occasionaly my whole head.
does any body have any head ache remedies, that will sooth my head ache.
take into consideration that i have already taken two tablets of ibuprofen which half the time dont work for me.
i also have knots in my neck.
and im leaving for europe tomorrrow, so i need things i can do with easy access things, and maybe even a few that are good to do whole on an 11 hour plane ride. thanks a bunch
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it burn's :O
Posted Friday July 6 2007, 2:04 pm
sorry if this is nasty to anyone, but i am concerned about my health &' i need everyone's advice, thank you if you do so.
It started the night before last, it started burning down there, and it is a really uncomfortable feeling. it felt like i had to go pee but i really didnt. i was running in and out of the bathroom wasting tampons because i was trying to get it to go away, by trying to go pee. i would only pee alittle bit but i kept having to do it. i've had this before, i guess it kinda went away. i'm having the feeling right now, and i hate it alot.
i had it the night before last, and last night. i could hardly go to bed, it finally just stopped but i think it will come back tonite. :[ <...
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Amoxcillian Rash
Posted Friday July 6 2007, 1:58 pm
I developed a rash from Amoxcillian because I was misdiagnosed & actually had mono, not strep, which caused the rash. I've been put on Prednisone for 7 days. Is there anything I can do to help with this rash? It's really bad & keeps spreading. Also, how common is weight gain with Prednisone? I have an eating disorder & I'm really afraid of gaining weight, but I only have to take it for 7 days. Thanks!
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skin condition
Posted Friday July 6 2007, 12:26 pm
i have these reddish bumps on my arm. some other girls/guys i know have it too...i was just wondering what it was called. my doctor told me that people are born with it and it is not contagious but it can't be cured. what is this called? is there a website about it?
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Prednisone
Posted Friday July 6 2007, 10:50 am
I need help. I have to take Prednisone for a week due to an allergic reaction to Amoxcillian. It says one of the side effects of Prednisone is weight gain. I have an eating disorder & I'm scared to death. I worked so hard to get where I am with my weight & I don't know what to do. Since I'm only taking Prednisone for a week [7 tablets] what are the chances that it will cause weight gain. I won't be on it for that long of time. Is there anything I can do? I really can't deal with this. I can't exercise for a few days due to a very bad rash. I can't go out doors because it spread. Thanks.
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One a Day vitamins
Posted Friday July 6 2007, 9:37 am
Well I got these One a Day Flinstone vitamins and I was wondering what would happen if I took more than one? Would there be a lot of harm or fatal harm?
Cuz I remember my cousin had these long time ago and when she wasn't looking, I'd grab like a handful and shove them in my mouth because they taste so yummy and frankly I'm having a hard time right now trying to avoid that.
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self-esteem
Posted Friday July 6 2007, 12:59 am
how can you tell if someone has low self-esteem
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is this 'fat' to you?
Posted Thursday July 5 2007, 11:01 pm
http://i2.photobucket.com/albums/y11/Zeilay/hoih.jpg
I've put on weight. And today two seperate people were like
"Oh,Jordann you've put on weight."
One even was like you were like this [ ], now you're like this [ ]" (with her hands)
I'm feleign really self-conscious, and insecure.
Should I try and drop a few?
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long heavy period...healthy?
Posted Thursday July 5 2007, 10:47 pm
ok my period started last saturday and tomorrow's friday so its been almost a week and its been heavy the whole time, and ive had bad cramps. is this normal? i dont want to go to the doctor so should just wait?
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bone disorder
Posted Thursday July 5 2007, 9:39 pm
I was born with a born disorder that makes me underweight. With the help of medicine that my doctor gives me, I weigh 110 pounds at 5'10".
I want to know..would girls think that I am ugly? Please be honest.
Thank you.
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Acne Scarring
Posted Thursday July 5 2007, 7:51 pm
15/f
I get pimples just like everyone else, but for the most part I am breakout free but whenever I do get a pimple it always leaves a scar.
I don't pick at it or try and pop it but usually when it does pop its when I'm in the shower or washing my face.
What can I do to prevent it from scarring? And what products can I use to get rid whatever scars I have?
Thanks
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deep voice
Posted Thursday July 5 2007, 6:19 pm
well im pretty sure this isnt the right catorgory but well im a female 13 years young and i have really deep voice i guess like a mans!! i need to fix it can i have some help and will it be like this forever?
please help im scared! :(
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