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Vitamins
Can you take too many vitamins and what happens if your do?
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Example is like potassium overload if you eat too much of it. There's a chance and an organ will go haywire.
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it depends on what there for. but you can take too much of one vitamin. you might want to ask people who know alot more about it tho. just play it safe until you know for sure
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It depends on the vitamin. If it is a water soluble vitamin it will just come out when you pee. If it is a fat soluble vitamin it can be potentially harmful to your body.
Your body only requires small amounts of Vitamins A D E and K. These vitamins are fat soluble, which will stay in your body which is why you only need a small amount daily.
Water soluble vitamins will come out when you pee. Like vitamin C. Vitamin C is what helps your immune system and people back in the 60's decided that taking Vitamin C tablets will make them healthier. Your body can only hold so much of it, so when your body is full of it's vitamin C, you just pee out the rest of it that your body didn't need.
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Yes you can, and it depends on what it is. With some vitamins, you can take so many to give yourself a boost that your body actually stops making it for itself, and you have to rely on it.
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