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Viewing QuestionsFitness
Staying in shape? Ask your question here.
5 pounds
Posted Monday December 12 2005, 6:35 pm
what is a healthy way to loose 5 pounds, or so. not a ton of weight but just some. what has worked for you? thanks in advance!! ill rate high :)
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Posted Monday December 12 2005, 2:59 pm
any tips to lose weight? 15 f
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love handles
Posted Sunday December 11 2005, 9:24 pm
okayy i've had love handles since i was in 5th grade and now im in 8th and i can't stand them any longer! i hate seeing them hang over my jeans and then look at alll my friends that have their sides perfectly straight so i was wondering if anyone knew any way at all to get rid of them! Some people say side crunches but i don't know how to do those. So please either tell me how to do side crunches or tell me if theres any other way to get rid of them (i cant really run now cuz its cold and its snowing)
i rate high for anyone who gives me an answer !!!
thank you
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weight
Posted Sunday December 11 2005, 9:17 pm
i am a 16 year old female, i am 5 ft. 3 3/4 inches. i normally weigh about 110 pounds, but it's sort of weird because my weight seems to rise and fall all the time. sometimes i weigh myself & i'm only 109 lbs, then 2 days later i'll be 115 lbs...then it will keep falling & rising! i do't understand why (i mean i know it has to do with the amount of calories you eat) but on most days, especially monday-friday i eat pretty much the same things. does it have anything to do with something besides the food i eat? can it have to do with your period? are there specific times where right after you eat you weigh more & then you drop some weight? i also do between 100-200 sit ups every night, but that only really shapes my abs...it doesn'...
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tummy fat
Posted Sunday December 11 2005, 8:28 pm
What are some absolute-guaranteed exercises to help burn your tummy fat and love handles?
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Under Armour
Posted Sunday December 11 2005, 6:59 pm
I'm a guy. Will running or doing other cardiovasuclar exercises be bad if you did it while wearing cold gear under armor inside a building? Thanks - will rate.
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Sit-ups
Posted Sunday December 11 2005, 6:28 pm
okay im actually a skinny person but my stomach is just round in the front i've been doing 20 sit ups and going to do that all this week and then next week raise it up by 10 and so on every week. will this help give me a nice sized stomach?
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SWEAT
Posted Sunday December 11 2005, 6:13 pm
is it true that if you work out with layers of clothing on like sweatpants and sweatshirt that you'll lose more weight?
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Growth
Posted Sunday December 11 2005, 5:33 pm
How can you stunt your growth? Please no smart comments or answers, I just want to kno.
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noby knees
Posted Sunday December 11 2005, 10:23 am
i have really bony knees and I notice that every one elses are a normal shape. Is there any way i can tone down to make them fit the rest of my body? ehre is some info if u need it...
my Weight- 102 approx.
my age-13
i am thin and healthy
Thanks!
~maya
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love handles
Posted Saturday December 10 2005, 11:44 pm
does anyone know how to get rid of love handles =/
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better way then anorexcia?
Posted Saturday December 10 2005, 5:13 pm
so lately i have been thinking that im fat and when i eat i feel real bad. i havent really ate anything in the past 2 days and i want to go anorexic. i know theirs a better way to lose weight then that. what should i eat and what exercises should i do and for how long?
right now i do 25 sit ups in the morning, then after i eat dinner, usually from 6-7 i ride the gazelle for 30 minutes and then i get on the bike and go 8 miles. after that i do 25 situps. then right before i go to bed i do 30 sit ups. is this enough?
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losing weight but gaining weight
Posted Saturday December 10 2005, 2:11 pm
i've been trying to lose weight by eating better and running in place for a long time. (it's too cold to go outside and they streets are full of ice). it seems like i'm losing the weight in my butt and thighs, but it's just travling up and making my love handles and stomach chubbier. what can i do about this?
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?
Posted Saturday December 10 2005, 12:08 am
i weigh 200 pounds...and i'm 15 and a girl is that fat? ((this is serious))
please helpā„
i dont want advice on how to lose the wieght, cause i didnt ask for that advice.i just want to know if that is seriously overweight.
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skin care
Posted Friday December 9 2005, 2:26 pm
ok my skin is really dry becuase i just started proactive...i dont know what to do becuase i have a dance in like 5 hours! its really really dry and a little pealy! i need help ASAP give me good advice I rate HIGH
-worried
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Posted Thursday December 8 2005, 10:06 pm
how do i make my tummy flatter and get skinnier thighs? please help. what can i do?
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Knees
Posted Thursday December 8 2005, 8:06 pm
I dont know what i did to my knees but they feel weak. i cant stand well or bend my legs. They need to be straight. my right knee hurts BAD, and my left kind of hurts.
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my stomachh- haha
Posted Wednesday December 7 2005, 4:51 pm
k im pretty athletic i play basketball, soccer, softball and i dance - but like i always feel fat - my stomach is sorta flat - but my lower stomach is kinda out there anyone know anything to make my stomach flat??
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BOOBS
Posted Tuesday December 6 2005, 7:26 am
I know that your boobs look bigger by the tissue that is in them. Is there anyway that you can lose some of that tissue without having a breast reduction.
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Power90(BeachBody) fitness system?
Posted Monday December 5 2005, 8:36 pm
Has anyone used the BeachBody Power90 system? If so, does it work and is it easy to stick with? I'm thinking about buying it, but I was wondering if it was worth it. Thanks!
Amy : )
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