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Viewing QuestionsFitness Staying in shape? Ask your question here.
slimfast Posted Friday December 30 2005, 10:45 pm
does anyone know if slimfast works and what their best products are?
thanks.
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weight Posted Friday December 30 2005, 9:55 pm
Any idea how to get rid of a little unwanted body fat in the stomach? I've tried crunches and everything but no results. Anything would be helpful. NOT pills though.
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loosing weight!!! Posted Friday December 30 2005, 7:18 pm
ok so i am 5'4 and weigh 131. i have big hips and i a pulgy stomach. for spring break me adn alot of friends are going to panama city, so i want to look good in a bathing suit. i would like to loose 15-25 in about 2 1/2 to 3 months. i am willing to try exercising alot, and eating only good foods. the thing is that i dont know what exercises are good and what foods to eat// not eat to looke weight!! any help is appreciated. thanks!!!
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Posted Thursday December 29 2005, 10:18 pm
i'm 5'6 and weigh 140...i feel huge....any ideas on how to get a good body...butin a healty way? i odnt want to have to starve....
thanks
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a good muscle relaxer Posted Thursday December 29 2005, 7:36 pm
What's a good muscle relaxer liquid (you know, spread it on the stiff, sore muscle and the soreness goes away) that doesn't stink? I tried Tiger Baum and it worked wonderfully but it also smelled very strong and very bad.
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working out Posted Thursday December 29 2005, 11:53 am
ive never worked out and i was wondering if neone could help me with like a workout plan..i kno ur supposed to do like certian things certian days but i dont know like wat else..and i was wondering wat were good workouts for baseball players..im a pitcher and i still hit the ball so i need speed and strenght...thanx in advance
p.s- i have a huge weight room at my skool and i signed up so i need it kinda fast. thanx
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Posted Thursday December 29 2005, 1:29 am
G/14. I have a bulky poster but I am worried about my hips size, at this age I have 34 inches. I don’t like big, abnormal hips. I m more worried due to heredity, my mom has also big size around 40. I am afraid with the miracles (so called) sliming products due to their worst side effects. Once mom use a sliming gel but she got nothing just continuous itching on her hips. Please give me a good advice. It is appreciable if you tell me your personal experience if you have.
Woried.
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sexier legs Posted Thursday December 29 2005, 12:38 am
hey im 15/f is there any way i can get my legs sexier? cuz i have some marks on my legs... etc and i just wanted 2 know if there was any ways i could get cuter legs? i rate high!
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flatter butt Posted Thursday December 29 2005, 12:36 am
hey is there any way to get a "flatter" butt cuz i have as people say a bubble butt.. im 15/f and i just wanted 2 know if there are any exercises or things that i shouldnt eat in order to get a more flatter butt...? thanks alot!
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!!! Posted Wednesday December 28 2005, 7:56 pm
My friend got this brand new exercise machine (ab lounge?) and said she would be skinny by valentines day! I adore my friend and all, but I want to be skinner than her (selfish, but I want to be better at her in something!) My whole boddy is flab, so what is a way I can get skinny by v-day too? And how can I stick to whatever this is (btw I'm not extremely overweights, twenty pounds max, spread throughout body so its like five extra pounds everywhere). I'd love your help!! Thank you!!!
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body phisiological question. Posted Wednesday December 28 2005, 7:22 pm
hi ,
it is me raj ,your well wisher with some quorious questions.i hope i will get the anwers quickly the questions are here :
1]UPto what age the body size growth?
2]Is it important that the upper body is bigger than the lower body?
3]If it is not seen then is it disorder?
4]Is there any solution of this disorder?
5]How the height increasers doo the work?
I hope this guy will get the answers Really i m a science student .so if u answer me it would be kind from u.
With a great hope .
Your Wellwisher
Raj_pariyar.
FRom Nepa...
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Ahh to SKinny! Posted Wednesday December 28 2005, 12:59 am
My problem is I'm too skinny.. And I go to school so it's not easy to go on one of those eat something every hour diets then weightlift later, I know that will work for arms, But what about legs? any suggestions? =[
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fast weight loss Posted Tuesday December 27 2005, 5:01 pm
hey i need some help over christmas I gained a lil fat i need some suggestions of how to loose it by saturday any advice
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Perfect Body Posted Tuesday December 27 2005, 2:52 pm
I have a problem, and it's very bad. Sometimes I just want to cry and cry forver. I have a phobia of not being perfect. I need perfect grades, perfect friends, perfect face, prefect body, perfect breast, perfect family, perfect house, perfect life. I don't know what to do. I always feel so ugly, and that no one likes me. Yet I am very popular in school and have lots of friends. I go to parties every weekend... and try to live the classic Hollister & Ambercrombie California barbie. I'm pretty good at it too, except for my confidence. I'm 5'3" and weigh 103 pounds and am constantly worrying about my body. Everyday I will look in front of my mirror with nothing on and just look at my body and cry. I'm fat, no breast, no butt, my face ...
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Posted Tuesday December 27 2005, 5:07 am
G/14. I have a bulky poster but I am worried about my hips size, at this age I have 34 inches. I don’t like big, abnormal hips. I m more worried due to heredity, my mom has also big size around 40. I am afraid with the miracles (so called) sliming products due to their worst side effects. Once mom use a sliming gel but she got nothing just continuous itching on her hips. Please give me a good advice. It is appreciable if you tell me your personal experience if you have.
Woried.
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Back Braker Posted Monday December 26 2005, 9:06 pm
Okay I really wanna lose weight (really badly) I NEED advice!!! I wanna lose it the "healthy way". I know anarexia and bulliemia are easy ways to lose weight but i wanna be fit and healthy. Can you be both? anyway so i have been excersising alot latly. and i know one of the ways to lose "stuburn belly fat" is doing situps. well every time i do situps it makes my tailbone hurt. At first i thought it was excersising in jeans so i put on pj's it still does it. How can i lose belly fat the "healthy" "in-expensive" and "not hurtin way" is it possible? i wanna lose belly fat (thighs too) lol. Anyway does anybody have any idea's? i would really appreciate it. Happy new year.
~Belly fat
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Posted Monday December 26 2005, 2:40 pm
Does anyone know any websites that you can go to give you healthy diets, weight loss suggestions, and other things along those lines?
automatic 5's to ANYTHING that helps!
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Posted Sunday December 25 2005, 11:04 pm
I was just wondering if it's possible to loose a pound a day? If so, how? Thanks.
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(To Boys only) sorry girls :( Posted Saturday December 24 2005, 7:40 pm
Ok is it a complete turn off to guys when sisters that are 13 both ware matching outfits? thanks sorry me and my sis just got the same outfit!
~not twins but love the skirt!!
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Posted Saturday December 24 2005, 12:38 pm
i am 13/f and pretty self conscience about my weight. I mean im really skinny but i still feel like i weight too much. I also think that my butt is too big. is there any way to make my butt smaller without surgery?
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