hello :)
incase any of you are wondering --
i'm a girl
i live somewhere in the united states
i am singlee
& straight.
& i have alota friends
that are probably better than yours.
Gender: Female
Member Since: January 1, 2006
Answers: 38
Last Update: January 4, 2006
Visitors: 3682
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i need to lose 10 pounds! im 15, female, and i weigh 121. please dont tell me i need to lose it, i do for something important! what are some things i can do without pills or anything like that? thanks, i rate well. xo (link)
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k well.
i would like to tell you that you don't need to lose it but whatever. =P
eat celery & drink cranberry juice in place of lunch.
joggings REALLY good excercise.
eat only 1,000-1,500 calories a day.
kk ?
♥
please just don't hurt yourself
good luckk
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hey umm my cuzin wants to know shes 11 turning 12 next onth how much is the maximum of normal wieght (link)
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um it depends on her height.
heres a weight chart for yah --
Height
4'09" 90-118
4'10" 92-121
4'11" 95-124
5'00" 98-127
5'01" 101-130
5'02" 104-134
5'03" 107-138
5'04" 110-142
5'05" 114-146
5'06" 118-150
5'07" 122-154
5'08" 126-159
5'09" 130-164
5'10" 133-169
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I've got some fat on my stomach and inner thighs. What are some specific exercises that I can do to get rid of the fat? Thanks! I rate high! (link)
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jogging for thighs,
situps are good for your stomach
also this will help-
sit on the floor with your legs straight out.
tilt your back backwards until it is at a straining position
twist your upper body from side to side until you
'feel the burn'
do that for 10 minutes everyday
it works!! ♥
good luck
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I am 14/f and i am 5'6'' and i weigh around 160 lb
(my scale isnt accurate...)
but people ALWAYS mistake me for around 140 pound
and i know i am fat...ohh harsh me.. i mea overweight. but i do try to lose weight.
i exercise regularly. every monday wednesday and friday (it was on health magz that its not good for you if you exercise everyday when you get older) anyways so i lost 10 pounds around already yes i know i was even fat loser then.
and i dont eat alot, although i snack sometime like eating desert like little bit of ice cream but not a lot.
so what is normal for my height and weight and my age? and how can i get my self to stay exercising?
because during those times i been quiting in and out and technically i only exercised for a month
or 2. so its pretty good losing 10 lb in those month because i dont want saggy skin...talk about ew. no offense... to people who do have those ...
anyways and i am thick in the leg. and arm... and i cant do lifting dumbels anymore because i kinda got hurt from that...
so how do i get my legs to be slender?
and keep on track and any tips on losing weight faster?
please i need help ! i havent had a boyfriend ever! i know people say its not about what's on the outside becaue then its not true love or stuff but i really want a boyfriend and i WANT to look good for him (well future bf ) and i want to feel better about my self...
so please help me (link)
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5'06" :
small frame;118-127
medium frame;124-139
large frame; 133-150
slender legs - jogging for 30 minutes
[helps tone legs & burns calories]
you probably have a slow metabolisim
skipping meals will slow it down even more.
drinking diet soda will also slow it down.
those are some suggestions!!
i hope i helped!
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i'm 5'6 and weigh 140...i feel huge....any ideas on how to get a good body...butin a healty way? i odnt want to have to starve....
thanks (link)
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okay, first of all i'm gona give you your BMI -
your BMI is 22.6
thats a normal BMI.
so therefore- YOUR NOT HUGEEEE! YOUR PERFECT!
but.
if you do want to lose weight - try these tips
1. jogging -
it burns calories...& tones muscles.
2. sit ups-
twenty a night [every night]
3. eat celery & drink cranberry juice for a meal-
it fills you up. & celery has negitive calories so, thats good!
4. cut out junk & fast food-
did you know that the fat cells you get from McDonalds stay inside of you forever?
5. believe in yourself-
if you think you can do this, you can!
good luck & i hope that helped !! :)
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every time i go walking or sometihng i ALWAYS get sweaty, and my shirt under my arms gets wet. does any one know how to prevent that from happening... thanks i rate 5's (link)
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secret deodarant works WONDERS!
also, thin pieces of toilet paper taped
into the inside of your shirt [where your armpits lay] is great, too. just make sure it doesn't fall out & its not taped on to bulkish.
:) i hope that helps!
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alright, i'm 14 years old and i'm around.. 5'3" or possibly 5'4" and im about 106lbs. I'm just asking.. is that really skinny? I mean, I have like, real high metabolism ( both my parents have it ) and all my friends say I'm too skinny and that I need to gain some weight. I'm just having some trouble. How would I go about doing that? Cause I'm not gonna sit there and like, pig out till' i die. I just don't want people thinking i'm anorexic or something. I mean I'm really not that skinny. I think I'm averagley skinny. =/ I don't know. Please help.
Signed,
Sad to be skinny (link)
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okay, your BMI is 18.8
thats a borderline average & below average BMI.
i have a below average BMI, and i'm not aneroxic..so i bet your fine :)
if you have a fast metabolisim and want to slow it down [which idk who would want to do that] drink diet soda. it'll slow it down a little. ;)
i hope i helped
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ok well i always feel like i'm getting fat in my legs and i know i'm not but i feel it and the only work-out that i get is from cheerleading and besides that i'm eating like crazyy well not fruit i should say and i always think about going anerxioc and i even try but then i feel sick and about to throw up and so do you have any tips to get me motivated to work out and stop eating junk food and start eating healthy...or any like sites to help me loose weight or at least become skinny b/c all my friends are like really tiny or at least l0 pounds lighter and everytime we liek do piggy back rides or something i'm never the one being picked up b/c i weigh 90 pounds and i just feel like i need to lock myself up someplace and not eat...i'll rate 5's for any answer!! please help me b/c i'm going to start to not eat so help me quick!! please (link)
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okay.
eat.
your like, borderline aneroxic
if you aren't already.
so seriously -
get those thoughts out of your head
& eat.
listen, you can eat junk food.
its not going to kill you.
ecspecially not you.
you DONT want to be 10 lbs lighter
thats just disgusting
so listen.
eat.
okay?
your perfect the way you are.
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I am 13 years old female... i will be 14 in about a month and a half and i am really unhappy about my body. i weigh 151 pounds and i am only 5'6!! i want to slim down my stomach, under my chin, legs, and my butt. I do play sports so i get exersize, but i am going to be graduating and i want to be able to fit into a smaller size dress. I dont even have hips so it makes my stomach look larger!
help in anyway you can!
(link)
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okay well, your BMI is 24. that means your normal!
but, if you want to lose weight,
cut out junk. its not easy, but you can do it.
drinking water is also good, too.
cranberry juice has 140 calories, but none are from fat. [it fills you up, also!]
ricecakes, celery, peppermint tea --
all of these are good.
good luck !! :) i hope you reach your goal
and remember, your fine the way you are.
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im about 5'1 and i weigh around 130 or more...
this isnt very proportional, but whats the best way to loose weight, fast, but without much time on your hands? (link)
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your BMI is 24. 20-25 is average.
that means your normal
listen, your petite.
petite is becoming in. . .
so therefore ; you're fine.
but if you want to lose weight, just cut out junk food. as hard as it is .. you can do it.
also, celery has negitive calories. which means it burns more calories than it actually takes in.
thats a good diet food.
cinnimon apple ricecakes are good. they have 50 calories and no fat. eat one of those for lunch with celery & your good to go.
also - cranberry juice fills you up. but, only drink a glass of it a day. [when your really hungry and its in between meals]
if you ride a bike everyday and jog for a little- you can easily burn more calories than you take in. which is good.
only eat about 1,000-1,500 calories a day. that help cut down on the ones from fat.
well -- i wish you good luck and i hope i helped!
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this question is about weight loss. im 5'4 and weigh about 136 pounds. i really want to lose a little weight so i've been running. does anyone know if running will actually make me bulkier, or if it can make me more slender? i really want to get a body like hilary duff's or jessica simpson. any tips? THANK YOU SO MUCH. (link)
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no, it won't make you bulky .. but it will tone your leg muscles [which is good, so they aren't flabby..which i'm sure they aren't] side crunches will make you look thinner, too. if you wtand up straight when you walk, you will look leaner.
oh and incase you were wondering, your BMI is 23, which is VERY normal :)
i hoped that helped :)
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so lately i have been thinking that im fat and when i eat i feel real bad. i havent really ate anything in the past 2 days and i want to go anorexic. i know theirs a better way to lose weight then that. what should i eat and what exercises should i do and for how long?
right now i do 25 sit ups in the morning, then after i eat dinner, usually from 6-7 i ride the gazelle for 30 minutes and then i get on the bike and go 8 miles. after that i do 25 situps. then right before i go to bed i do 30 sit ups. is this enough? (link)
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do not go aneroxic.
i repeat- do not go aneroxic.
it screws up your metabolisim
and eventually, you just gain it all back.
yesyesyes. your working out enough
heres some tips on losing weight simply
don't drink soda as much [if you do drink it]
don't eat sugar before bed
don't eat past 7:00.
your working out is good..if anything cut it down a tad. ;)
hope i helpedd
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is it true that if you work out with layers of clothing on like sweatpants and sweatshirt that you'll lose more weight?
(link)
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yes -
when you sweat, your water weight releases.
and the more layers of clothing you wear, the more you sweat, right?
also, if you wipe the sweat off-the more sweat will come.
[this is good for wrestlers when they're trying to make weight, but not as good if your one of the people that want to see size differences. 1lb-5lbs of water weight won't make a difference]
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okay im actually a skinny person but my stomach is just round in the front i've been doing 20 sit ups and going to do that all this week and then next week raise it up by 10 and so on every week. will this help give me a nice sized stomach? (link)
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yes yes yes.
it will .
`if you notice a slight difference, continue doing this.
`if you see the difference you want to see, only do about 10 a day or if you notice it starting to get pudgy again
`if you notice a dramatic change, either stop or only raise it by 2-5.
:) hope i helped!
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what is a healthy way to loose 5 pounds, or so. not a ton of weight but just some. what has worked for you? thanks in advance!! ill rate high :) (link)
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slimfast says that you can lose 2 lbs in one week. thats one option. but works differently on different bodies. i lost 7 lbs the first week with slimfast. .so naturally i quit. you can try that ...
but a garunteed way to lose weight is
1.) don't eat junk or soda.
..you'll see a difference. trust me.
2.) work out [jogging ..situps ..]
3.) eat fruits and veggies
..they give you energy to work out
**did you know that celery has negitive calories?!? and cranberry juice has 140 calories in a glass but it fills you up, and your not hungry. have cranberry juice and celery for lunch and maybe dinner for about a week .. and you'll see a difference! if your not satisfied, continue it for another week
is that good? lol hope i helped :)
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i am 13/f and pretty self conscience about my weight. I mean im really skinny but i still feel like i weight too much. I also think that my butt is too big. is there any way to make my butt smaller without surgery? (link)
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okay - i think i'm gona be the only one not sarchastic here? god, everyones being mean!
haha okay hun .. i know how you feel. sometimes i think my butt is too big too and sometimes, i think i'm HUGE. but actually, i'm pretty small .. [well thats what the doctor told me anyway] listen. if your skinny. . don't go on a diet. seriously, it'll ruin your metabolisim & everything. just stay in shape, by doing situps and jogging or simple stuff like that.
as for your butt - keep it. ghetto asses are in ;)
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