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Hey, what's up? My name is Annie.


I work in a neurobiology lab and I love my job. I will do my best to help you! Also don't be afraid to ask me a question or a clarification to any advice I give you. I get email updates so they WILL get answered.


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Very helpful tool :D

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advice

I somehow doubt age matters, but 22/f if it does.

I woke up today with the worst neckache I've had since I had whiplash in 2006. It hurts to the point that it's making me queasy, and I have a 13-hour work day ahead of me.

I didn't do anything to my neck, I don't think I slept in any weird positions - the only difference is that I didn't sleep on the heating pad I usually do because my boyfriend and I have been fighting about it. I tossed it in the closet because I was just so sick of the arguing...Anyway.

I have painkillers for a different problem, and they're helping a little, but I still feel stiff and sick.

Anyone know any good remedies?

Aside from the obvious advice to visit or call your doctor, I would suggest you pay a visit to this website I found. It contains stretches and other treatments that might help ease your pain. http://www.backandbodycare.com/home/neck/neck.htm#stretches
This website had various massages you can try to help. http://www.wonderhowto.com/topic/massage-neck-ache/

Be careful though. Stretching should not cause you pain, just a gentle push. And the massage should also be done lightly at first otherwise you might make the problem worse.

I hope you feel better!

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