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Ahhhh, my neck! I somehow doubt age matters, but 22/f if it does.
I woke up today with the worst neckache I've had since I had whiplash in 2006. It hurts to the point that it's making me queasy, and I have a 13-hour work day ahead of me.
I didn't do anything to my neck, I don't think I slept in any weird positions - the only difference is that I didn't sleep on the heating pad I usually do because my boyfriend and I have been fighting about it. I tossed it in the closet because I was just so sick of the arguing...Anyway.
I have painkillers for a different problem, and they're helping a little, but I still feel stiff and sick.
Anyone know any good remedies?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Injuries?
Aside from the obvious advice to visit or call your doctor, I would suggest you pay a visit to this website I found. It contains stretches and other treatments that might help ease your pain. [Link](Mouse over link to see full location)
This website had various massages you can try to help. [Link](Mouse over link to see full location)
Be careful though. Stretching should not cause you pain, just a gentle push. And the massage should also be done lightly at first otherwise you might make the problem worse.
I hope you feel better! ]
I don't any remedies, but you might want to pay the doctor a visit if it doesn't ease up. It could be a thyroid problem.
You could of pulled a muscle, Maybe you DID sleep on it the wrong way? It also could be stress related..It could be a number of things. ]
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