ASAPcamille's advice column

So im a vegiterian. I dont eat meat vegetables or fruits haha.Il be the first one to admit i eat really bad i usually only eat junkfood. But i cant stay awake anymore. I could go to bed at ten wake up at ten the next morning or 12 and still be so tired the whole day. Is there a disease where your always tired? i cant stay awake on weekends i always end up taking naps for two hours each day and still going to bed at normal time. I get home from school around 3 o' clock. im usually asleep by 3:30 and somtimes sleep till 7 but mostly 5:30. So any thing would help. Thanks alot!

You need to start eating right. Just because you are a vegetarian doesnt put fruits or veggies off limits, its actually the opposite haha.
Junk food slows you down, thats probably why you are so tired. Also, you may be lacking iron- which can be found in meats; that makes you lose your breath easily, and get tired very easily as well. Try to get a good sleeping schedule too! Such as:
Go to bed around 11, and wake up at 8. You may feel very tired at first when trying to go to bed at this time, and waking up early, but you need to get a good routine.
So- eat right, and have a good schedule for sleep!

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