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When is the best time to do sit ups?

-before breakfast (when I wake up)
-after breakfast
-before lunch
-after lunch
-before dinner
-after dinner
-between lunch and dinner
-before bed time

And how many should you do in a day just to be fit?

it really doesn't matter when you do them. so i guess whenever you have the most time. maybe switch it up every now and then?

i do about 150 crunches everyday plus some other ab exercises and i always do mine before bed. but thats just me and when i have the time. i do them during the commercials of my favorite tv shows :]

just do whatever feels right for you :]
oh and on how many, i would start out small. maybe 50 a day. if that is too hard to do all at once then split it up into 25 times twice a day. then after you feel you can do more try 100. but don't push yourself too hard. i wouldn't exceed doing more than 200 a day. you don't want to hurt your stomach muscles.

GOOD LUCK :]

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