About ammo

"Though its been a while now
I can still feel so much pain
Like a knife that cuts you the wound heals
But the scar, that scar remains..." -Poison, Every Rose Has It's Thorn.
My name's Ammo and I'm here to give any help or advice on anything that I can. :] Firstly, if you were kind enough to come here and read up on me, I thank you.
I've been through a lot when it comes to relationships and life in general. I've seen and heard many things and have always felt it's nice to be able to share my experiences (both good and bad ones) with as many people as I can in the hopes that I can help others not make the mistakes I've made (and sometimes still make). Who knows, maybe there's a lesson or two I can learn from you as well.
I don't really use chat programs much anymore so e-mail would be the best way to get in touch if you wish to chat but if you really need to chat then I am able to do so via Facebook, Yahoo or MSN. I'm a very social person so don't mind anyone wanting to chat. ^_^
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Website: Magic Ammo E-mail: amritbhachoo@gmail.com Gender: Male Location: UK Occupation: Student & Superhero Yahoo: brutal.desire Member Since: March 25, 2007 Answers: 950 Last Update: July 28, 2022 Visitors: 77418
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I got 2 questions lol
1)My stomach has been in pain for a while now like 1 month and i know its not periods and im losing my apitite to eat now and when i walk for 5 minutes i get a stitch and it hurts anyone know why ?
2)I want my stomach to look flat,im not fat but i kinda have flabs a lil bit anyone know how to get a flat stomach ?
Thanks Much
Stomach crunches and sit ups will help greatly with toning up your stomach but BEFORE you actually attempt to even do this you should seek medical advice about your stomach pains and the loss of appetite. Quite frankly I am actually surprised you have waited a whole month and still not seen a doctor about your stomach pains. I would say itmay just be something minor but having had stomach pains for a month already can not be something good (even though it may just be something minor). I think the very first thing you should do is make an appointment to see your family doctor to get to the bottom of your stomach pains and the loss of appetite and once that's completely sorted out and you're feeling 100% better you can try and use some basic exercises to work on your stomach. I couldn't really give you an idea on how many reps to do with each of the exercise since I use the guy and have a work out planned for me by one of the trainers there but start slow and work your way up because the last thing you'll need is to overdo it straight away.
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Thanks =]
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