MikeCFT's

advice column

about

advice

What's your opinion on Slimfast drinks? I know people who have lost weight using them, but I've also heard that they're not good for you.
I'm not planning on doing Slimfast without exercise, but will they help me in losing weight or is it just another case of great advertising, bad product?

I don't think anybody should ever go on Slimfast. They make you lose weight at a pretty fast pace- but you gain it all back eventually and that's something they don't tell you on the can. Great advertising, bad product. There's nothing better for a dieter than a lot of nutritious wholesome foods over these over hyped "Shortcuts".

[view]