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Will taking chromium picolinate supplements really help boost my metabolism?

Please only answer if you actually know for sure.

Thanks!

I'll tell you for sure that Chromium Picolinate is garbage. It caught on heavy in the mid to late 90's as a popular supplement but time has shown it to be very ineffective, about as ineffective as Colostrum.

That's why it's so cheap. CLA is a better choice.

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(Rating: 5) thanks for your honesty and informative answer. have a great day :]
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