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Hey! 14/f. I'm just wondering if anyone has every been through a situation like this: well I'm a freshman in HS now and I'm kinda worried about my lunch period. School hasn't started for me yet but I'm kinda concerned. My school starts at 7:15am, which means I'm going to have to eat breakfast before I go on the bus, which will end up being about 6:15-6:30 in the morning. My lunch period is going to be at 12:35pm. This means I will have to wait almost 6 hours to eat...and I'm kinda concerned because last year I could barely last 3-4 hours. Well I can't change my schedule or switch lunch periods, the school has already made it clear that we have to stick with the schedule they gave us. I just wanted to know if anyone had any ideas on what I can eat that will fill me up for 6 hours that I can prepare in the morning/or the night before school. Or any snacks I could jam in the hallway in-between classes. Thanks in advance!
Eat something substantial for breakfast. Oatmeal, fruit, eggs, and fat-free milk are all good choices. Avoid really sugary things like cereals high in sugar, poptarts, and soda. You'll digest them really quickly and be hungry sooner.
Drag your breakfast out. Eat an apple or orange at the bus stop. If your allowed, on the bus would be even better.
Pack a something that is not high in sugar to eat in between classes, like a low-sugar snack (or meal replacement) bar. Those 100 cal snack packs make good mid-morning snacks, too. You can usually find them in chip and cookie aisles.
Finally, if you feel _really_ bad when you go that long without eating, see a doctor. You might have a small blood sugar problem that would allow you special permission to eat in class when you feel hungry or sick.
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thanks!! =]
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