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ok so i am lactose intolerant but i love icecream and chocolate milk and cheese so i have been kinda putting up with the dirreha the farting the sometimes if i eat alot puking and upset stomaches but i realised that it is getting worse as i keep on doing this why?the lactade pills work abit to help but i always forget to take them and also wat are some recipes for yummy snack foodsthat dont involve milk that are realitivly easy thnx=]
Do you drink regular milk? Because if you do, there's a lactaid milk that's for that, that way you can still drink it. Or you could try lactase drops..
But if that's not what you want , there's a few things you could go make/eat on this website!
http://www.divvies.com/
Sorry if that didn't help much, I just knew about the lactaid stuff because of my cousin!
=] Evy
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(Rating: 4)
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thnx
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