I work as a Customer Laison Complaints Case Officer at a major insurance company, where I have worked for 3 years. I left school when I was 17, as I had some very bad experiences at school and wanted to see what the real world had to offer.
I now live with my boyfriend of 3 years and spend my spare time reading, writing, socialising with friends or just watching some TV.
Times are still hard and I'm trying to cope with various health problems on a daily basis but I'm working my way through things and really want to stop it from getting me down.
I dream of some day going to America and watching a real baseball game (we don't have that at all in the UK) and perhaps finding a job I find creatively fulfilling. Until then, I'm happy trying to be me and making the best of what I have.
Website: My Space
Gender: Female
Location: Dorset, UK
Occupation: Customer Liaison Case Officer
Age: 21
MSN: hottchickie@hotmail.com
Member Since: January 28, 2006
Answers: 1016
Last Update: March 5, 2009
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ok so i am lactose intolerant but i love icecream and chocolate milk and cheese so i have been kinda putting up with the dirreha the farting the sometimes if i eat alot puking and upset stomaches but i realised that it is getting worse as i keep on doing this why?the lactade pills work abit to help but i always forget to take them and also wat are some recipes for yummy snack foodsthat dont involve milk that are realitivly easy thnx=] (link)
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I have a similar problem to you. I am also lactose intolerant (although mine is the result of another digestive problem).
There's lots of different types orf produce you could try. Lactose is a sugar in cow's milk, so although you cannot have 'regular' milk, you can try goats milk, soya milk or rice milk, without having to worry about any nasty side effects, as they are all naturally lactose free.
As for cheese, feta cheese is not produced from cow's milk. Neither is goat cheese, so you could give these a try.
As for ice cream, there are lots of different companies who make dairy free ice cream and in some cases, you really can't tell the difference! For example, I eat Swedish Glace ice cream, which is dairy free, gluten free and cholesterol free and my partner can't tell that it doesn't have dairy in it! If you have a look round the internet for dairy free ice creams, you should get the names of some companies whose produce you can try.
When it comes to recipes, you can use any fairy free substitutes. However, when using rice milk, remember that it is a very thin liquid and will not be suitable when making puddings or anything of a similar nature. When cooking, ensure to use soya milk and you will be fine.
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